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Winter Solstice
Manage episode 391138962 series 3522110
Welcome to the Wild Crone Wisdom podcast. In this episode, we delve into the emotional challenges of holiday family gatherings. Discover effective strategies to regulate your emotions in these situations and explore ways to reduce emotional distress. Dive into insightful discussions on navigating the complexities of family gatherings during the holidays.
In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and others explore transcendental experiences, few bridge the gap to help embody spiritual wisdom in everyday life. I call this the psycho-spiritual path. Through this podcast, I hope to share bite-sized, practical insights for navigating life as an empowered, sovereign being.
Website: www.wildcronewisdom.com
Host - Vinutha Mohan
Producer and Editor - Sanjay Balu
Original Music - Sanjay Balu
Instagram - @wildcronewisdompodcast
Follow Vinutha Mohan - medium.com/@vinutham
Sanjay Balu's Instagram - @sanjaymixer
Disclaimer:
1. Professional Advice: The information provided in the "WILD CRONE WISDOM" podcast is intended for general informational purposes only. Vinutha Mohan is a licensed therapist and healer; however, the content shared in this podcast does not replace or constitute professional advice, therapy, or counseling. It is essential to consult with a qualified mental health professional for personalized guidance regarding your unique circumstances.
2. Confidentiality: Any personal stories or experiences shared by the host or guests are for illustrative purposes only and have been de-identified to protect the privacy and confidentiality of individuals. The podcast does not provide a platform for the discussion of specific, identifiable patient cases.
3. Individual Variability: Mental health and healing are highly individualized processes. The strategies, insights, and perspectives presented in this podcast may not be suitable or effective for everyone. Always consider your personal needs, preferences, and consult with a professional when making decisions about your mental health and well-being.
4. No Therapeutic Relationship: Listening to the "WILD CRONE WISDOM" podcast does not establish a therapeutic or counseling relationship with Vinutha Mohan. If you require therapeutic services, please seek out a qualified mental health professional in your area.
5. Not a Substitute: This podcast is not a substitute for medical, psychological, or psychiatric diagnosis, treatment, or advice. It is essential to consult with appropriate healthcare professionals for any medical or mental health concerns.
6. Guest Opinions: The opinions and viewpoints expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of Vinutha Mohan. The host and guests may have diverse perspectives, and listeners should exercise critical judgment when interpreting and applying any advice or information provided.
By accessing and listening to the "WILD CRONE WISDOM" podcast, you acknowledge that you have read and understood this disclaimer. If you have any questions or concerns about your mental health or well-being, we strongly encourage you to seek guidance from a qualified mental health professional.
Thank you for your understanding, and we hope you enjoy the "WILD CRONE WISDOM" podcast responsibly.
#HolidayEmotions #FamilyGatherings #EmotionalRegulationTips #MindfulnessStrategies #RelationshipHarmony #HolidayStress #SelfAwarenessJourney #PersonalGrowthTalk #FamilyDynamics #EmotionalWellbeing
23 episodes
Manage episode 391138962 series 3522110
Welcome to the Wild Crone Wisdom podcast. In this episode, we delve into the emotional challenges of holiday family gatherings. Discover effective strategies to regulate your emotions in these situations and explore ways to reduce emotional distress. Dive into insightful discussions on navigating the complexities of family gatherings during the holidays.
In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and others explore transcendental experiences, few bridge the gap to help embody spiritual wisdom in everyday life. I call this the psycho-spiritual path. Through this podcast, I hope to share bite-sized, practical insights for navigating life as an empowered, sovereign being.
Website: www.wildcronewisdom.com
Host - Vinutha Mohan
Producer and Editor - Sanjay Balu
Original Music - Sanjay Balu
Instagram - @wildcronewisdompodcast
Follow Vinutha Mohan - medium.com/@vinutham
Sanjay Balu's Instagram - @sanjaymixer
Disclaimer:
1. Professional Advice: The information provided in the "WILD CRONE WISDOM" podcast is intended for general informational purposes only. Vinutha Mohan is a licensed therapist and healer; however, the content shared in this podcast does not replace or constitute professional advice, therapy, or counseling. It is essential to consult with a qualified mental health professional for personalized guidance regarding your unique circumstances.
2. Confidentiality: Any personal stories or experiences shared by the host or guests are for illustrative purposes only and have been de-identified to protect the privacy and confidentiality of individuals. The podcast does not provide a platform for the discussion of specific, identifiable patient cases.
3. Individual Variability: Mental health and healing are highly individualized processes. The strategies, insights, and perspectives presented in this podcast may not be suitable or effective for everyone. Always consider your personal needs, preferences, and consult with a professional when making decisions about your mental health and well-being.
4. No Therapeutic Relationship: Listening to the "WILD CRONE WISDOM" podcast does not establish a therapeutic or counseling relationship with Vinutha Mohan. If you require therapeutic services, please seek out a qualified mental health professional in your area.
5. Not a Substitute: This podcast is not a substitute for medical, psychological, or psychiatric diagnosis, treatment, or advice. It is essential to consult with appropriate healthcare professionals for any medical or mental health concerns.
6. Guest Opinions: The opinions and viewpoints expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of Vinutha Mohan. The host and guests may have diverse perspectives, and listeners should exercise critical judgment when interpreting and applying any advice or information provided.
By accessing and listening to the "WILD CRONE WISDOM" podcast, you acknowledge that you have read and understood this disclaimer. If you have any questions or concerns about your mental health or well-being, we strongly encourage you to seek guidance from a qualified mental health professional.
Thank you for your understanding, and we hope you enjoy the "WILD CRONE WISDOM" podcast responsibly.
#HolidayEmotions #FamilyGatherings #EmotionalRegulationTips #MindfulnessStrategies #RelationshipHarmony #HolidayStress #SelfAwarenessJourney #PersonalGrowthTalk #FamilyDynamics #EmotionalWellbeing
23 episodes
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