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Caught in the Race: The ADHD Struggle to Keep Up
Manage episode 392148471 series 3473613
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In this solo episode titled "Caught in the Race: The ADHD Struggle to Keep Up," I dive deep into the challenges individuals with ADHD face when trying to keep pace with the demands of daily life. Drawing from personal experiences and professional insights as an early childhood special educator and life/ADHD coach, I explore the unique aspects of ADHD that contribute to the perpetual feeling of being behind.
Throughout the episode, I discuss the impact of ADHD on time perception, executive functioning, and organizational skills. I share candid reflections on the emotional toll of constantly feeling in a race against time and societal expectations. Listeners can expect practical tips and coping strategies to help navigate the complexities of time management with ADHD.
Join me as we unravel the intricacies of the ADHD journey and seek a deeper understanding of how to break free from the cycle of feeling perpetually behind.
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