Rise Above Doubt: Building Confidence Brick by Brick | Holistic Happiness Club | EP-29
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π Welcome to Holistic Happiness Club, your go-to destination for empowering content on Happiness, Today we are discussing about overcoming self-doubt and building unshakeable confidence! π
In our podcast and YouTube series, 'Rise Above Doubt,' we delve into the art of building confidence brick by brick. Join us as we explore empowering strategies, share personal stories, and offer practical insights to help you conquer self-doubt and foster holistic happiness. Subscribe now for a weekly dose of inspiration, empowering discussions, and tools to elevate your confidence and well-being. Let's build a foundation of resilience and positivity together at the Holistic Happiness Club!"
please visit my website: https://akshaytiwari.in/
π Join Holistic Happiness Club to watch more content on health, success, career, work life, and social life: https://www.youtube.com/@holistichappinessclub
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About Holistic Happiness Club:
My Channel is about Holistic Happiness.
I come up with the topics I think are necessary for 360 degrees of happiness; when I say holistic happiness or 360-degree happiness, it includes health, Success, career, work life, social life, and every other aspect of life. I focus on mental health primarily, but mental health cannot be excluded from any aspect of life.
So, my focus is Happiness, which includes not only positive psychology like gratitude, mindfulness, surrender, forgiveness, letting go, etc., but also your success in life, be it in your career or anything else that you consider a success. I believe Happiness can only be inclusive.
π Hit that subscribe button for more videos: https://www.youtube.com/@holistichappinessclub
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#SelfDoubt #Confidence #PersonalDevelopment #Empowerment #Mindset #OvercomingChallenges #SelfBelief #InnerStrength #Positivity #MentalResilience #StrategiesForConfidence #PositiveMindset #BuildingInnerStrength #EmpowermentTechniques #OvercomingInsecurities #JourneyToConfidence #TransformingBeliefs #InnerResilience #PositivityInDoubt
Timestamps:
0:00 - Introduction
0:07 - Acknowledgment and Gratitude
0:42 - Request for Questions
1:00 - Thank You Message
1:30 - Goals of the Episode
2:49 - Understanding Self Doubt
4:26 - Causes of Self Doubt
8:56 - Ways to Overcome Self Doubt
8:56 - Foster Self-Awareness
11:21 - Limit Social Media and Comparison
12:47 - Set Realistic Goals
14:08 - Practice Self-Compassion
15:14 - Celebrate Progress, not Perfection
20:45 - Challenge Negative Thoughts
22:16 - Engage in Self-Care
24:56 - Seek Professional Help
25:03 - Announcement: Holistic Happiness Club Membership
26:14 - Conclusion and Contact Information
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Disclaimer: I do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of the Holistic Happiness Club. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.
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62 episodes