Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
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EP 145: Weight Loss Over 40: Your Week by Week Plan
Manage episode 393022837 series 2654277
Content provided by Trudy Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudy Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So you’re over 40 years old & you want to lose weight.
In this episode unlock the secrets to sustainable weight loss after 40!
In this eye-opening episode, we dive deep into the unique challenges and opportunities that come with midlife metabolism.
Whether you're navigating hormonal changes or seeking renewed vitality, this episode is your week by week roadmap to age-defying wellness. Don't miss out on actionable insights that could transform your weight loss journey!
----more----
Items mentioned in this episode include:
Join the Swap it Don’t Stop it Challenge before the price goes up!
EP 88: Untoxicated: Living an Alcohol-Free Lifestyle with Jenn Kautsch
EP 136: Beyond the Bottle: Empowering Busy Women to Thrive in Sobriety with Casey McGuire Davidson
158 episodes
Share
Manage episode 393022837 series 2654277
Content provided by Trudy Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudy Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So you’re over 40 years old & you want to lose weight.
In this episode unlock the secrets to sustainable weight loss after 40!
In this eye-opening episode, we dive deep into the unique challenges and opportunities that come with midlife metabolism.
Whether you're navigating hormonal changes or seeking renewed vitality, this episode is your week by week roadmap to age-defying wellness. Don't miss out on actionable insights that could transform your weight loss journey!
----more----
Items mentioned in this episode include:
Join the Swap it Don’t Stop it Challenge before the price goes up!
EP 88: Untoxicated: Living an Alcohol-Free Lifestyle with Jenn Kautsch
EP 136: Beyond the Bottle: Empowering Busy Women to Thrive in Sobriety with Casey McGuire Davidson
158 episodes
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Similar to Mind Your Body
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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