Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Content provided by Valerie Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
28 | Advice for Approaching a New Year (...from my 16-year-old self 😜)
MP3•Episode home
Manage episode 393054335 series 2474510
Content provided by Valerie Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As I was thinking about how I wanted to ring in the New Year on the podcast, a lightbulb went off— “wait a second, didn’t I find that list of New Years Resolutions I made in high school? That shit would be HILARIOUS.” So yes, in an effort to both entertain and inspire you, dear listeners, I am subjecting you in this solo episode to the wisdom of my 16-year-old self. 😂😂I had a blast reading through each of the 11 items on the list and sharing with y’all what I think of them now, 20+ years later.
…
continue reading
120 episodes
MP3•Episode home
Manage episode 393054335 series 2474510
Content provided by Valerie Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As I was thinking about how I wanted to ring in the New Year on the podcast, a lightbulb went off— “wait a second, didn’t I find that list of New Years Resolutions I made in high school? That shit would be HILARIOUS.” So yes, in an effort to both entertain and inspire you, dear listeners, I am subjecting you in this solo episode to the wisdom of my 16-year-old self. 😂😂I had a blast reading through each of the 11 items on the list and sharing with y’all what I think of them now, 20+ years later.
…
continue reading
120 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.