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So...how do I get started running? (Revisiting Episode 3 - Newly Edited)
Manage episode 393784167 series 3450413
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Episode 3 was an intro to starting your own running program. Great content. Poor quality recording with lots of room for improvement. Here it is! Episode 3 all cleaned up. Wondering when the reruns will be done...this is the last one for now. Listen for new content next week!
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Music written and recorded by Jeremy Hancock
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