Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S8E1:100 miles, Ultra & Saudi Arabia with Christian Brown-Johnson
Manage episode 394021893 series 2360511
Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2x 100 miler finisher at World's Toughest Mudder Christian Brown-Johnson joins Evan to talk about his rise to Ultra-OCR greatness. After struggling to hit 50 miles at World's Toughest, CBJ has now doubled his best at the event twice! The two talk about Ultra-OCR, American Ninja Warrior, how Ironman triathlon relates to OCR, ultra-endurance sled events through the snow and of course, the biggest prizes purse of the year at Tough Mudder Infinity Al Ula. Don't miss the first episode of 2024!
For coaching services https://www.nvdmcoaching.com
Code: CBJ at Raw Nutrition and Revive MD
@christianbrownjohnson Instagram
Episode brought to you by MudGear, use code UltraOCRman to save on every order from www.MudGear.com
Order the latest book The Sponsored Athlete at our online store
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252 episodes
S8E1:100 miles, Ultra & Saudi Arabia with Christian Brown-Johnson
Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
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Manage episode 394021893 series 2360511
Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2x 100 miler finisher at World's Toughest Mudder Christian Brown-Johnson joins Evan to talk about his rise to Ultra-OCR greatness. After struggling to hit 50 miles at World's Toughest, CBJ has now doubled his best at the event twice! The two talk about Ultra-OCR, American Ninja Warrior, how Ironman triathlon relates to OCR, ultra-endurance sled events through the snow and of course, the biggest prizes purse of the year at Tough Mudder Infinity Al Ula. Don't miss the first episode of 2024!
For coaching services https://www.nvdmcoaching.com
Code: CBJ at Raw Nutrition and Revive MD
@christianbrownjohnson Instagram
Episode brought to you by MudGear, use code UltraOCRman to save on every order from www.MudGear.com
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Similar to Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
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Go offline with the Player FM app!
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