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Content provided by Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Pillar 4 is about Letting Go of Both Thoughts & Compulsions
Manage episode 394295153 series 3381686
Content provided by Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris presents by starting with a question that lingers in the air at this point: What am I supposed to do about my intrusive thoughts? The answer may not be what you want to hear. But it is echoed by the literature, and has been for nearly six decades.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com
If you've found the podcast helpful, consider giving us a 5-star rating and subscribing for more structured help with you anxiety and OCD symptoms.
183 episodes
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Manage episode 394295153 series 3381686
Content provided by Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris presents by starting with a question that lingers in the air at this point: What am I supposed to do about my intrusive thoughts? The answer may not be what you want to hear. But it is echoed by the literature, and has been for nearly six decades.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com
If you've found the podcast helpful, consider giving us a 5-star rating and subscribing for more structured help with you anxiety and OCD symptoms.
183 episodes
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Similar to OCD Straight Talk
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
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continue reading
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continue reading
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continue reading
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