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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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50. @drnicolerankins OBGYN On Being Your Best Birthing Advocate
Manage episode 394505542 series 3332887
Content provided by Amy Kiefer + Krystle Howald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Kiefer + Krystle Howald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are excited to have our first OB/GYN on the show today, Dr. Nicole Rankins! She is a board certified practicing OB/GYN, a wife, a mom of two, host of The All About Pregnancy & Birth Podcast, and has been serving pregnant women for over 20 years.
Dr. Nicole explains to us the difference between an OB/GYN and a Midwife. She also talks about how we can make sure our OB/GYN is a good fit and stresses the importance of advocating for ourselves throughout the entirety of this episode.
We also went to our Instagram audience for this episode and asked them what myths they wanted Dr. Nicole to bust. She tells us whether or not women with small pelvises have harder births and if losing your mucus plug means you’re going into labor. Dr. Nicole also emphasizes how black women can take back their power in labor & delivery and shares her personal experience with black maternal health.
Listen to Dr. Nicole’s Podcast - The All About Pregnancy & Birth Podcast
Follow Dr. Nicole on Instagram
Dr. Nicole’s Website
Links & Resources
Expecting and Empowered YouTube Channel
Expecting and Empowered Website
Expecting and Empowered Instagram
Expecting and Empowered Prepping for Labor + Delivery Course - Enter code 'PODCAST25' at checkout
65 episodes
Share
Manage episode 394505542 series 3332887
Content provided by Amy Kiefer + Krystle Howald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Kiefer + Krystle Howald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are excited to have our first OB/GYN on the show today, Dr. Nicole Rankins! She is a board certified practicing OB/GYN, a wife, a mom of two, host of The All About Pregnancy & Birth Podcast, and has been serving pregnant women for over 20 years.
Dr. Nicole explains to us the difference between an OB/GYN and a Midwife. She also talks about how we can make sure our OB/GYN is a good fit and stresses the importance of advocating for ourselves throughout the entirety of this episode.
We also went to our Instagram audience for this episode and asked them what myths they wanted Dr. Nicole to bust. She tells us whether or not women with small pelvises have harder births and if losing your mucus plug means you’re going into labor. Dr. Nicole also emphasizes how black women can take back their power in labor & delivery and shares her personal experience with black maternal health.
Listen to Dr. Nicole’s Podcast - The All About Pregnancy & Birth Podcast
Follow Dr. Nicole on Instagram
Dr. Nicole’s Website
Links & Resources
Expecting and Empowered YouTube Channel
Expecting and Empowered Website
Expecting and Empowered Instagram
Expecting and Empowered Prepping for Labor + Delivery Course - Enter code 'PODCAST25' at checkout
65 episodes
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Similar to The Expecting and Empowered Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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