Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Content provided by Jane McFadden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane McFadden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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37. Anxiety & ADHD with Jessica Burgess
Manage episode 394846014 series 3549378
Content provided by Jane McFadden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane McFadden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jane interviews Jess Burgess (Psychologist) on this expert view on Anxiety and ADHD.
(Fast forward first 5mins if you don't want to hear about Jess and Jane friendship and surfing careers lolz).
Highlights:
x
- How are anxiety and adhd are linked
- Jess explains working memory about why people with ADHD struggle with it.
- How beliefs form
- Why people are often treated for anxiety instead of ADHD and what benefits that has.
- Where does anxiety begin ?
- Environment vs genetic
- Stress on the ADHD Mum to do early intervention whilst digesting their own diagnosis.
- Jess discusses strategies for anxiety for Mum's and also families.
- Boundaries and how they impact on anxiety.
- Why self care is important for our kids to SEE us do.
- Jane discusses one of her largest problems, her to do list, her need to be productive
and her to do list obsession and the anxiety that goes hand in hand with that.
- Jess discusses the cycle of anxiety and how we can get out of it.
App suggested by Jane
Ourpact —> Jane uses this app to use parental controls on her kids iPads .
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message
87 episodes
Share
Manage episode 394846014 series 3549378
Content provided by Jane McFadden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane McFadden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jane interviews Jess Burgess (Psychologist) on this expert view on Anxiety and ADHD.
(Fast forward first 5mins if you don't want to hear about Jess and Jane friendship and surfing careers lolz).
Highlights:
x
- How are anxiety and adhd are linked
- Jess explains working memory about why people with ADHD struggle with it.
- How beliefs form
- Why people are often treated for anxiety instead of ADHD and what benefits that has.
- Where does anxiety begin ?
- Environment vs genetic
- Stress on the ADHD Mum to do early intervention whilst digesting their own diagnosis.
- Jess discusses strategies for anxiety for Mum's and also families.
- Boundaries and how they impact on anxiety.
- Why self care is important for our kids to SEE us do.
- Jane discusses one of her largest problems, her to do list, her need to be productive
and her to do list obsession and the anxiety that goes hand in hand with that.
- Jess discusses the cycle of anxiety and how we can get out of it.
App suggested by Jane
Ourpact —> Jane uses this app to use parental controls on her kids iPads .
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message
87 episodes
All episodes
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Similar to ADHD Mums
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
