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S5-#8 Codependency Voices: Rebecca on Self-Discovery

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Manage episode 397530496 series 3405162
Content provided by Brian and Stephanie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian and Stephanie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The paperback and eBook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V

In this episode, Brian and Stephanie talk with Rebecca about the emotional complexities of self-discovery and growth within the context of codependency. We discuss Rebecca's relationships, her struggle with being vulnerability, and the challenge of being authentic with others.

00:01:24 Little 't' and capital 'T' trauma
00:08:58 Lack of safety
00:11:10 Choosing between relationships
00:18:03 Setting boundaries
00:25:00 Asserting the self in a relationship
00:35:45 Parental models
Thank you for liking/reviewing/following our podcast. It helps other people find it.

Find us at: https://www.codependentmind.com/

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 397530496 series 3405162
Content provided by Brian and Stephanie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian and Stephanie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The paperback and eBook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V

In this episode, Brian and Stephanie talk with Rebecca about the emotional complexities of self-discovery and growth within the context of codependency. We discuss Rebecca's relationships, her struggle with being vulnerability, and the challenge of being authentic with others.

00:01:24 Little 't' and capital 'T' trauma
00:08:58 Lack of safety
00:11:10 Choosing between relationships
00:18:03 Setting boundaries
00:25:00 Asserting the self in a relationship
00:35:45 Parental models
Thank you for liking/reviewing/following our podcast. It helps other people find it.

Find us at: https://www.codependentmind.com/

  continue reading

58 episodes

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