))
London Marathon Training week 4
Manage episode 397839947 series 3429457
Content provided by Catherine Lorimer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Lorimer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this weeks podcast I let you know how my training is going ahead of my Half Marathon, I get a PB which I am really happy about. I then demonstrate how easy it is to cook a really healthy meal from ingredients and recipes supplied by the Mindful Chef. There is a snippet from my chat with James Kimber in week two just in case you missed it and Jo Bridges gives advice for beginners either on a running journey of a fitness journey on what to do if you are feeling overwhelmed.
73 episodes
Share
