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Pelvic Floor 101: Yes, We ALL Have One! + Carmen Schmidt

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Manage episode 398234008 series 3450118
Content provided by thepartition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thepartition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Pelvic Floor 101!

In today's episode, we are joined by Carmen Smidt, a dedicated pelvic floor and pediatric physiotherapist, as we shed light on the often neglected topic of our pelvic floor.

Our pelvic floor, though rarely discussed, plays a crucial role in our well-being, and Carmen will take us on a journey to understand what the pelvic floor is, its significance and how breathing affects its health, as well as possible pelvic floor issues that can stem from childhood and practical exercises to help it.

From understanding its role to actionable tips, this episode is your go-to guide for pelvic floor wellness. Listen now to empower yourself on your pelvic floor health.

Carmen is a pelvic floor and paediatric physiotherapist with a true passion for helping people with their pelvic floor health. She’s committed to helping people suffering from pelvic pain and believes the pelvic floor is the foundation of our bodies and when it functions well, we can improve the way the rest of our body is working on a HUGE scale!

Contact Information + Professional Links

✨ UPCOMING EVENT✨

Kinky Wellness Online Summit: Redefine Your Sex Life in One Weekend!

Stay Kinky

P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 398234008 series 3450118
Content provided by thepartition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thepartition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Pelvic Floor 101!

In today's episode, we are joined by Carmen Smidt, a dedicated pelvic floor and pediatric physiotherapist, as we shed light on the often neglected topic of our pelvic floor.

Our pelvic floor, though rarely discussed, plays a crucial role in our well-being, and Carmen will take us on a journey to understand what the pelvic floor is, its significance and how breathing affects its health, as well as possible pelvic floor issues that can stem from childhood and practical exercises to help it.

From understanding its role to actionable tips, this episode is your go-to guide for pelvic floor wellness. Listen now to empower yourself on your pelvic floor health.

Carmen is a pelvic floor and paediatric physiotherapist with a true passion for helping people with their pelvic floor health. She’s committed to helping people suffering from pelvic pain and believes the pelvic floor is the foundation of our bodies and when it functions well, we can improve the way the rest of our body is working on a HUGE scale!

Contact Information + Professional Links

✨ UPCOMING EVENT✨

Kinky Wellness Online Summit: Redefine Your Sex Life in One Weekend!

Stay Kinky

P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

  continue reading

100 episodes

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