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Measuring Body Fat

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Manage episode 398512623 series 2636708
Content provided by Black Iron Nutrition & Training and Black Iron Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Iron Nutrition & Training and Black Iron Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris and Krissy talk about the science and accuracy of the different common ways to measure body fat and if/when you should be measuring your body fat percentage.
  continue reading

206 episodes

Artwork
iconShare
 
Manage episode 398512623 series 2636708
Content provided by Black Iron Nutrition & Training and Black Iron Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Iron Nutrition & Training and Black Iron Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris and Krissy talk about the science and accuracy of the different common ways to measure body fat and if/when you should be measuring your body fat percentage.
  continue reading

206 episodes

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