Ancestral Trauma
Manage episode 399242719 series 3399615
In this episode we discuss the complex and often misunderstood topic of ancestral trauma. We explore how traumatic experiences are not only personal, but can be inherited and passed down through the generations, shaping our beliefs, behaviours and emotional responses.We offer insights into healing and breaking the cycle, and practical advice for those grappling with the shadows of their family's past.
68 episodes