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141. Mastering Self-Discipline: Part 4 The Science of Human Motivation how to use it to get more done

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Manage episode 399901812 series 2895320
Content provided by Vanessa Calderon and MD MPP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Calderon and MD MPP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the last episode in our 4-part series on mastering self-discipline. In this episode, we talk all about human motivation. You'll learn how to use your brain's intrinsic motivational centers to keep you on track to achieve the goals you set.

Links:

  • Connect with me on: IG and FB.

  • Watch my free class and learn how to get more done in a day without stress and burnout.

  • Get your free copy of the Podcast Study Guide.

  • Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

  continue reading

184 episodes

Artwork
iconShare
 
Manage episode 399901812 series 2895320
Content provided by Vanessa Calderon and MD MPP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Calderon and MD MPP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the last episode in our 4-part series on mastering self-discipline. In this episode, we talk all about human motivation. You'll learn how to use your brain's intrinsic motivational centers to keep you on track to achieve the goals you set.

Links:

  • Connect with me on: IG and FB.

  • Watch my free class and learn how to get more done in a day without stress and burnout.

  • Get your free copy of the Podcast Study Guide.

  • Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

  continue reading

184 episodes

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