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What We’re Getting Wrong About Body Image with Bri Campos
MP3•Episode home
Manage episode 400502910 series 3398597
Content provided by Leah Kern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Kern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m joined by body image coach and educator Bri Campos. Bri is a licensed mental health counselor based in New Jersey and the founder of Body Image with Bri. **
Together, we discuss:
- Bri’s food & body image story
- Internalized anti-fat bias
- Honoring intersectionality in body image work
- Why affirmations won’t cut it when it comes to doing body image work
- The biggest myth about body image work
- The importance of sitting with body grief
- Centering the fat experience as a normal experience
Mentioned in the episode:
- Fearing the Black Body by Sabrina Strings
- The Body is Not an Apology by Sonya Renee Taylor
- Christy Harrison’s podcast Food Psych
- The Real Reasons Why Being Higher Weight Can Lead to Negative Health Outcomes (it's not the weight!)
More from Bri:
More from Leah:
- Get access to The Mindset Matters Free Mini Course
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Email me: Leah@leahkernrd.com
94 episodes
MP3•Episode home
Manage episode 400502910 series 3398597
Content provided by Leah Kern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Kern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m joined by body image coach and educator Bri Campos. Bri is a licensed mental health counselor based in New Jersey and the founder of Body Image with Bri. **
Together, we discuss:
- Bri’s food & body image story
- Internalized anti-fat bias
- Honoring intersectionality in body image work
- Why affirmations won’t cut it when it comes to doing body image work
- The biggest myth about body image work
- The importance of sitting with body grief
- Centering the fat experience as a normal experience
Mentioned in the episode:
- Fearing the Black Body by Sabrina Strings
- The Body is Not an Apology by Sonya Renee Taylor
- Christy Harrison’s podcast Food Psych
- The Real Reasons Why Being Higher Weight Can Lead to Negative Health Outcomes (it's not the weight!)
More from Bri:
More from Leah:
- Get access to The Mindset Matters Free Mini Course
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Email me: Leah@leahkernrd.com
94 episodes
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