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What was your body really made for?
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I share a little bit more of my story and how I have grown from positive reinforcement from others to not worrying about what others say about my body. I have worked on shifting my focus from my attention being on body to my body being my teammate. I share what our bodies were put on this earth to experience and why dieting takes this away from us.
If you have questions about this episode DM on Instagram @serenamarierd
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