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Gratitude: A Guided Meditation for Inner Peace and Thankfulness
Manage episode 401103739 series 2933385
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Embark on a transformative 8-minute, 30-second journey of gratitude with Aparna Sood. Settle into a comfortable space as you're guided through moments of relaxation, gratitude grounding, and heart-centered appreciation. With each breath, release tension and welcome positivity, allowing gratitude to envelop you like a warm embrace. Explore the expansiveness of gratitude as it radiates within and around you, nurturing your spirit and inviting abundance into your life. Conclude with a gentle return to the present, carrying the light of gratitude with you throughout your day. Join us in this soul-nourishing meditation and let gratitude become your guiding light.
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