Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
Content provided by Brianne Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Confusing Intensity For Intimacy
Manage episode 401740378 series 2809524
Content provided by Brianne Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this enthralling installment of the Secret Life Podcast, Brianne Davis-Gantt delves deep into the often-confused realms of intensity and intimacy. With the precision of a seasoned guide, she navigates the tumultuous waters where the thrill of a new relationship can easily be mistaken for a genuine connection. Brianne unravels the complex ties between our nervous systems and our need for intense experiences, revealing how this quest for a high can lead us astray.
Through candid discussions with her clients and personal reflections, Brianne dissects the allure of the passionate, all-consuming love that movies and myths have sold us. She exposes the truth behind these feelings – a nervous system hijacked by past traumas and an addiction to drama that masks itself as love. In contrast, she paints a picture of true intimacy as a calm, safe, and equal exchange between two whole individuals.
This episode is a beacon for those seeking to understand why they chase the rollercoaster relationships and how to recognize the steady glow of healthy companionship. Brianne offers practical advice for retraining our nervous systems to appreciate the subtler, yet more sustainable forms of intimacy. If you've ever mistaken a heart-racing fling for a soulmate connection, this conversation is a must-listen.
Join us as we challenge the misconceptions of love and learn to embrace the gentle power of real intimacy over the deceptive rush of intensity. It's time to redefine what it means to be truly close to someone, without the drama.
#SecretLifePodcast #IntensityVsIntimacy #HealthyRelationships #EmotionalHealth #TrueConnection #LoveMythsDebunked #RelationshipGoals #NervousSystem #TraumaInformed #SelfAwareness #HealthyBoundaries
Episode Chapters
(02:15) The confusion between intensity and intimacy
(07:48) How our nervous systems crave and recreate trauma
(13:34) The signs of an unhealthy intensity in relationships
(19:57) Defining true intimacy and how it differs from intensity
(25:42) Practical tips for nurturing a healthy, intimate relationship
(31:09) Embracing calm and safety over chaos and intensity
🔑 Episode Keywords
Intensity Vs Intimacy, Healthy Dating, Love Addiction, Secret Life Podcast, Brianne Davis Gantt, Hollywood Sex And Love Addict, Emotional Health, Relationship Advice, Trauma And Relationships, Inner Child Work, Shadow Work, Personal Recovery Stories, Sex And Love Addicts Anonymous, Nervous System Regulation, Codependency, Toxic Relationships, Self-Help Books, Amazon Bestsellers, Intimacy In Relationships, Healthy Boundaries
_____
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email secretlifepodcast@icloud.com
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
220 episodes
Share
Manage episode 401740378 series 2809524
Content provided by Brianne Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this enthralling installment of the Secret Life Podcast, Brianne Davis-Gantt delves deep into the often-confused realms of intensity and intimacy. With the precision of a seasoned guide, she navigates the tumultuous waters where the thrill of a new relationship can easily be mistaken for a genuine connection. Brianne unravels the complex ties between our nervous systems and our need for intense experiences, revealing how this quest for a high can lead us astray.
Through candid discussions with her clients and personal reflections, Brianne dissects the allure of the passionate, all-consuming love that movies and myths have sold us. She exposes the truth behind these feelings – a nervous system hijacked by past traumas and an addiction to drama that masks itself as love. In contrast, she paints a picture of true intimacy as a calm, safe, and equal exchange between two whole individuals.
This episode is a beacon for those seeking to understand why they chase the rollercoaster relationships and how to recognize the steady glow of healthy companionship. Brianne offers practical advice for retraining our nervous systems to appreciate the subtler, yet more sustainable forms of intimacy. If you've ever mistaken a heart-racing fling for a soulmate connection, this conversation is a must-listen.
Join us as we challenge the misconceptions of love and learn to embrace the gentle power of real intimacy over the deceptive rush of intensity. It's time to redefine what it means to be truly close to someone, without the drama.
#SecretLifePodcast #IntensityVsIntimacy #HealthyRelationships #EmotionalHealth #TrueConnection #LoveMythsDebunked #RelationshipGoals #NervousSystem #TraumaInformed #SelfAwareness #HealthyBoundaries
Episode Chapters
(02:15) The confusion between intensity and intimacy
(07:48) How our nervous systems crave and recreate trauma
(13:34) The signs of an unhealthy intensity in relationships
(19:57) Defining true intimacy and how it differs from intensity
(25:42) Practical tips for nurturing a healthy, intimate relationship
(31:09) Embracing calm and safety over chaos and intensity
🔑 Episode Keywords
Intensity Vs Intimacy, Healthy Dating, Love Addiction, Secret Life Podcast, Brianne Davis Gantt, Hollywood Sex And Love Addict, Emotional Health, Relationship Advice, Trauma And Relationships, Inner Child Work, Shadow Work, Personal Recovery Stories, Sex And Love Addicts Anonymous, Nervous System Regulation, Codependency, Toxic Relationships, Self-Help Books, Amazon Bestsellers, Intimacy In Relationships, Healthy Boundaries
_____
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email secretlifepodcast@icloud.com
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
220 episodes
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Similar to Secret Life
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
How terrifying would it be to fight an unknown enemy? One you don’t recognize and didn’t see coming? What if that enemy was coming from within; a disease that even doctors couldn’t identify? Nearly half of all Americans suffer from some chronic illness and many struggle for an accurate diagnosis. Every other week on Symptomatic, host Lauren Bright Pacheco unravels the medical mystery of a patient’s baffling symptoms and explores how their lives were turned upside down in search of answers. F ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
Maybe you’ve laid awake and imagined how it could have been, how it might yet be, but the moment to act was never right. Well, the moment is here and the podcast making it happen is Heavyweight. Join Jonathan Goldstein for road trips, thorny reunions, and difficult conversations as he backpedals his way into the past like a therapist with a time machine. From Spotify Studios.
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continue reading
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