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32. The Impact of Doing Shadow Work with Ryan Sawyer
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Navigating relationships can sometimes feel like trying to read a map in the dark, but what if the key to clarity was waiting within us all along? This episode sheds light on the transformative power of shadow integration in relationships, revealing how the inner stories of unworthiness we tell ourselves are often magnified by societal expectations. As we traverse the landscape of self-acceptance, we discover the beauty of developing relationships based on an intrinsic sense of worth, rather than seeking validation from outside sources. Ryan and I delve into the subtle yet significant ways our own unresolved traumas can shape our interactions, inviting listeners to join us in the quest for healing and acceptance. As we acknowledge the gap between outward personas and inner realities, we emphasize the essential role of demonstrating healthy emotional processing.
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Chapters
1. The Importance of Shadow Integration Work (00:00:00)
2. Healing and Shadow Integration in Relationships (00:09:28)
3. Parenting With Conscious and Unconscious Impact (00:18:51)
4. Living From the Heart Podcast Introduction (00:32:31)
52 episodes
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