How Sammy Went from Burnout to Bliss | Her Inspiring Evolution to Inner Peace and Happiness

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How Sammy Went from Burnout to Bliss | Her Inspiring Evolution to Inner Peace and Happiness
Today on Inspired to Be we want you to get to know one of our co-hosts Sammy a little better!
Sammy is and Integrative Mindfulness and Mindset Coach and shares her personal journey with mindfulness and self-love, as well as the importance of allowing herself to be in the present moment without feeling the need to fix everything. Sammy also emphasizes that human beings are always evolving and changing, and therefore, there is always more to explore in one's mindfulness and self-love journey.
Sammy shares how she entered her journey into mindfulness and how it helped her through traumatic moments in her life. She talks about her experience with mental and emotional burnout from her fast-paced corporate career and losing her dad, which made her reflect on the fragility of life and the importance of living every day aligned with one's passion.
We hope you love getting to know Sammy more before we start going deeper into mindful practices and conversations together.
We can't wait to hear how you are inspired in your life. If you would like more from us you can connect with us here:
Instagram - @inspiredtobe.podcast
Elise - @elise.inspired
Sammy - @stillwithsammy
Still with Sammy Website - www.stillwithsammy.com.au/
Love and Light, Elise and Sammy x

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Love and Light, Elise x