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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Old Fogies & Films
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Old Fogies & Films

Fahad & Aric & Ruth & Tikia & Shelly

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A kooky group of Gen Xers in their 40s discuss films. We're black, white, and Pakistani; gay and straight; men and women; Christian, Muslim, agnostic; with diverse professional and educational backgrounds and varied family and socioeconomic statuses.
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LOST in my 40s
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LOST in my 40s

Lacy Jae, Derek Boswell, Benjamin Trimpe, Spacebear Media, Christy Armstrong

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Welcome to the LOST in my 40s podcast: a LOST television show re-watch. Yes, there are other LOST re-watch podcasts out there, but not like this one! Four friends in their forties go episode by episode through all six seasons, but only three of them - Ben, Christy & Lacy - have seen the show before. Derek is watching it for the first time! Join them as they discuss each episode, whether you’re a fan or a new viewer! Each week you’ll get: 1. A talk-through of the episode by one of the hosts & ...
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*Recommended if you like 'Help, I Sexted My Boss', 'The Therapy Couch', 'Live, Laugh, Love' Hi we are Saffron & Neil, husband and wife in our forties...and a little f*ck*d. Our son is Tate, he's non verbal autistic and our life. This podcast is our therapy, a chance for us to sit down and chat about the challenges of our midlife as well as the random rubbish that comes with it. Come be part of our life - but be warned...listen at your own risk. 🔞
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A comedy podcast for unmarried, childless men in their 40s! Men who straddle middle-age, with one foot in the past, one foot in the future and hoping the present doesn't smack them in their ever descending nut sacks!! Join old mates, Jonathan Alden & Juan Miralles (and their Cats!) each week, as they desperately cling on to their youth, reluctantly glimpse at old age and banter their way through the pluses and minuses of being.. 40+!
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The Long Game podcast is all about educating millennial business owners and those with equity compensation (people in their 30's and 40's) on how to build wealth. You will learn everything from the basics to complex tax, estate, and financial planning concepts from Thomas himself as well as other really smart professionals.
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Rob and Lynelle are half-siblings who first met in their 40s. Their weird and hilarious conversations have entertained family and friends for the past decade-plus, and now they are giving everyone a chance to experience it! Send comments, questions, and especially YOUR STORIES to LynelleAndRob@gmail.com
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Join Kevin @ShoNuff71, Joe @JabroniChief & Des @TheNemoSix as we talk about everything from the world of Video Games, covering everything we've been playing, a selected topic of the week with our Main Event & covering all of the industry news that we care about. We are all experienced gamers in our 40s and 50s who have been following gaming for decades. Come in for the hot takes and opinions. Join our Discord community here: https://discord.gg/n4QuXSc #Xbox #PlayStation #Nintendo
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Now in our fourth series, we're back and this time around we're talking 1980s films of all shapes and sizes. But not just that, we've got eps on 80s TV, and music videos and more! As ever our episodes include trademark features such as Recastarama (where we recast the film using current actors) and Who Am I (where we work out who we would be in the film). Lots of fun to be had. [Our 1940s, 1950s, 1960s and 1970s series are also available]
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Grown and Growing is a relatable, safe space for women who are growing in their 40s and beyond. We discuss relationships, kids, health, career, sex, travel - and everything in between. It’s not an advice podcast…it’s a fun, casual conversation about life from the perspective of a black woman who is both grown...and growing.
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Effin Hormones
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Effin Hormones

Helen, Emma, Terri and Beena

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Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!) They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life. ...
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Forty Drinks
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Forty Drinks

Stephanie McLaughlin

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When she turned 40, Stephanie did something a little ridiculous. Instead of having a party, she had forty drinks with forty people in forty different places - and each drink had a connection to her friend or the relationship. What began as a wacky way to celebrate, and to extend the milestone into a yearlong adventure, turned into something else. The 40 Drinks Project was a powerful, soul-searching journey that changed Stephanie’s life profoundly. Growing out of the project, Stephanie became ...
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My podcast will feature traditional country music the way it was in the 50's, 60's and 70's along with my personal stories about the artists who I appeared with on tour and at the Grande Ole Opry. I've even got music from as far back as the 40's. I have created the podcast through my "Not For Profit Foundation", Wounded Warriors Weekend Foundation Inc. in order to promote awareness regarding the challenges our veterans face regarding PTSD.
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Damn We Grown
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Damn We Grown

Mike + Tiff: Grown, Real, Trill

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Married couple Mike + Tiff are two creatives that crashed into their 40s head on! The chemistry between these two is electric. Being grown is crazy and parenting is bananas, but Mike + Tiff laugh their way through it all. "Damn... we grown!"
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Bum Wine Bob is the everyman's drinking man and bum wine connoisseur. Featuring all your favorite bottom shelf and budget beverages that are cheap in price, but not in quality. Bum wine, beers, 40's, malt liquor, and MORE! Bringing you the best of the worst in cheap booze at bumwinebob.com since 2014. Come take a ride with Bum Wine Bob and some special guests! Cheers!
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A podcast all about the Ketogenic Approach to losing body fat, gaining muscle and improving health, especially if you're in your 40s or your 50s. I discuss the ketogenic diet and how it can help you lose weight, gain muscle, restore your hormonal balances and give you your life back. I'll also discuss exercises and all sorts of subjects related to your health and well-being.
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Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
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Real friends. Real funny. We swear. Like, a lot. Join us for unscripted, uncensored, and definitely unsuitable-for-work comedy conversation about relationships, marriage, friendship, sex, hope, parenting and prospering at midlife. It's like grabbing a weekly cocktail with your favorite girlfriends for a candid look at life that lifts you up as it pulls you in. From religion to porn to money, fears, our bodies, our brains, secrets, failures, food, family and finding your path, almost nothing ...
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Inspiration and information for creating an amazing second half of life: There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for those 50 and beyond. The media seems to think we should either be chasing our past glory days by clinging to youth with a white knuckle death grip OR just quietly fading into the background and letting life pass by. Yet, this time of life brings an amazing opportunity to combine our wisdom and ex ...
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The Longevity Gym
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The Longevity Gym

Pamela Strand, Strand Fitness LLC

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Join Pam Strand, podcast host, for conversations around navigating the fitness journey in your middle years to your senior years. For 20 years, Pam has been helping those in their 40's and beyond reach their fitness (and life) goals. And in this podcast, she is sharing what she has learned along the way. It is possible to be stronger, healthier, and more resilient now and in the future.
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Break free, be you, and unleash your inner brilliance with "Untethered with Jen Liss," the empowering podcast where inspirational speaker, coach, and breathworker, Jen Liss, hosts enlightening interviews with people who've embraced an authentic, and often non-traditional, life. Learn from their inspiring journeys as they pursue their greatest passions, embrace their unique gifts, and achieve their fullest potential (so you can too!). Get ready for a transformative storytelling experience tha ...
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Dating and encouragement advice for single women over 40's and 50's who were dealing with the ups and downs on Dating. At 44, I was in a "happy" relationship, engaged to a person that I thought he was The One in my life. At 45, my dreams of marriage and a family came crashing down in a worst way possible when my now ex-fiancee has a double life and a daunting secret. At 46, I tried to move on, but also failed to get other things. Now in 2023 I'm giving advice where ever I can find on my stor ...
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Welcome to "The Mindful Balance," a podcast dedicated to empowering women in their 40s and 50s to rediscover their best and healthiest selves. Join Rachel, a nutrition and mindset coach, as she guides you on a journey to break free from fad diets, embrace balance, and use your mind to achieve your goals with confidence and ease. Tune in for lots of tips on nutrition, mindset, and habits, and find the support you need to live a life of wellness and self-empowerment without avoiding the foods ...
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We are 5 Latina childhood friends that have created a bond of sisterhood. Within our group you will find educators, front line workers and entrepreneurs. We have decided to create a platform to give women the opportunity and a place to have a voice. We invite them to come on our show and tell their story from Entrepreneurs to Survivors. We hope through their stories we can share some wisdom and continue to empower women. We want to show you that women in their 40's still got it!
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Jase & Lauren
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Jase & Lauren

iHeartPodcasts Australia & KIIS

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Jase may be in his 40s, but he still acts like a child. Known for his pranks and immature antics along with a borderline food delivery service addiction, prepare to experience a lot of second-hand embarrassment and laugh out loud moments. And Lauren is the new kid on the block, but you might have seen the born and bred Melburnian on Kids WB, Postcards or Weekend Today… remember that time Chris Hemsworth aka Thor hijacked her weather? Together, Jase & Lauren bring their humour, warmth and goo ...
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Welcome to Living Memories, the podcast by Al Kags. These are a collection of stories told to me by ordinary Kenyans who were young adults in the extraordinary times of the 1930s, 40s and 50s. Once a week, we release a true story about an ordinary person who lived in the extraordinary times of our history. We hope it inspires you to reach out to a mzee or a mama in your family or community, listen to their stories and we hope you write them down. If you do, and you want us to read them here, ...
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What is it like to become a pilot in your in your 40's and 50's? The challenges are unique for those of us in midlife - but so are the rewards! Hosts Ben, Brian, and Ted talk learning to fly, growing as pilots, and the joy of flying to destinations. The purpose of the podcast is not to teach, but to share knowledge and experiences of being a midlife pilot. Join the midlife pilot community and listen in every week! Support this podcast: https://podcasters.spotify.com/pod/show/midlifepilot/support
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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A 41 year old woman who has neither of these things. Yet. D*ck Jokes and Social Commentary from Bafta Breakthrough Stand Up comedian Luisa Omielan. I have killed myself on the live circuit for over decade and loved it. With one woman shows such as 'What Would Beyonce Do?!'. "Am I Right Ladies?!', 'Politics for Bitches' and most recently, my self produced special 'God is a Woman'. The men I started out with are household names and Dads where as I get notes from my neighbours, telling me not t ...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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At Shine we get cancer as a young adult. We understand what you’re going through and offer support and tools which can help you through your diagnosis. Our podcast lets you hear from real people with real experiences as well as from experts in fertility, health, mindfulness and many more. We cover relatable topics for those in their 20s to 40s including the mindfield of sex and dating after and with cancer! Take a scroll through our podcasts, grab yourself a tea (or margherita) and have a li ...
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show series
 
Back pain is very common. And obesity or being overweight is probably even more common... Especially when we talk about people over 40. So very often the 2 problems co-exist. And not only they co-exist, they compound each other. You see, back pain may stop you from doing many types of physical exercises so therefore, it makes it difficult to exerci…
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A knife in the back, a dagger in the heart, turning the tables? We are talking about betrayal, and the music that comes from the twisted feeling that makes your heart hurt or you stomach drop. Our first remote episode with Mike and Dave in their respective homes, is it comfortable? no. is it good? also no but we are trying Betrayal playlist…
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Jonathan Alden and Juan Miralles, your hosts of the 40 plus and minus podcast, are back with a new season! The update us on their summer and failed attempts at transitioning to a video podcast. From champagne rides at Henley Regatta to handling difficult customers at work - we've got it all covered. While life is not always a smooth ride, it's how …
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'Tis the season! No, it's not a Very Brady Christmas, it's the Bumming with Bobcat 300th episode holiday party! Hop aboard the bum wine sleigh as we take a trip around the world for the 300th episode of Bumming with Bobcat! To celebrate this momentous occasion, we are hosted a special LIVE recording of Bumming with Bobcat on the Bum Wine Bob YouTub…
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Are you struggling to lose weight? Does it seem that no matter how much you diet & exercise, you just can't move any more body fat? Are you suffering from feeling like crap all the time? Do you have depressive thoughts that drag you down? Sugar is likely to be at the root cause of all of these issues. Our bodies simply are not designed for it in th…
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I hear that Alec Guinness made a couple of movies in the 1970s or 80s that you may know. This is not that. This is a classic Ealing Studios comedy in which Alec plays eight characters. Because it’s a British comedy, I was not surprised to find that it dealt with social class. Robert Hamer directs, and Dennis Price is the actual star. This episode i…
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Meditation is hygiene for the mind and the brain. In today’s world, our minds have been trained to go in so many different directions and be in so many different places, seemingly at the same time. Our attention goes on auto-pilot. It goes where our thoughts take it and where the external demands say it must go. As a result, we have little control …
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Let it Snow Month❄️ A list of their favorite Christmas movies of all time. Shawn and David are joined Faye and Rob. They have put a list together that you may agree with... you may not but 1 or 2 of them will definitely resonate with you. Are you a Gremlin or an Elf? Do you have a cousin Eddie? Follow us on Facebook…
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So many people say they cannot get a mortgage because they are a business owner and they aren't wrong. It is more complex... but doable. You just have to know the right people and the things you need to do to make yourself a better candidate. We walk through what that looks like in this episode with Carl.…
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Pursuing a healthy relationship with food and exercise for ourselves is hard enough. So how do you encourage your family to get on board with the same choices - especially when they’re resistant? One listener finds herself in this tricky situation: “How can parents help and encourage their teens to eat healthy and exercise, especially if the teens …
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Tatum explores what it's like to carry a 'cancer gene' and speaks to Helen, who carries the BRCA gene, and Cara who has Lynch syndrome. Cara developed bowel cancer at 32 for which she was successfully treated. She later developed early stage womb cancer and had a hysterectomy and oophorectomy during the pandemic. Her father had also had bowel cance…
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Curious about the world of energy fields? Energy expert Prune Harris joins Liz on this episode of the podcast to share how understanding your body’s energy system can help to unlock real health, happiness, and vitality in midlife. Prune, who has been able to see and interpret energy from birth, covers energetic vibrations through music and laughter…
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RANDY TRAVIS, EDDY ARNOLD, HANK WILLIAMS, and PATSY CLINE all had a different take on the subject of love and each of them had smash hits. Hard to believe that George Jones and Buck Owens did a duet about it. Well my friends, its all part of today's show, plus the BELLAMY BROTHERS, SAMMI SMITH, JIM ED BROWN , RAY PRICE , and of course DOLLY. Hey,,,…
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Sin-Dee Rella has a Prince, but he’s not what you might picture. And technically her romantic rival is the one that loses a shoe. The Fogies got into the holiday spirit, or at least learned to better appreciate what we have, with Tangerine! The movie completes a tasty theme with Aric’s first movies of S1 and S2, A Clockwork Orange and The Fruit Mac…
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Why does it feel like clarity is so hard to find? In this episode, I get together with Clarity Coach and breathwork enthusiast, Jen Roth, as we share our experiences and passion for breathwork and how it helps others find clarity through our work as coaches. We talk about how breathwork and coaching pair together like peanut butter and jelly, explo…
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Strap yourselves in for a nostalgia trip as we journey back to simpler times. Ever been left out of the turkey leftovers club after a Thanksgiving feast? Ricky certainly felt the sting this year and it sparked a delightful debate about the merits of pre-made meals versus traditional home-cooked ones. From the joys of winter bundling and fireplace m…
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Today’s podcast is an interview with TRINITY member Dr Alessandra De Acutis who’s a Senior Chartered Counselling Psychologist (BPS, HCPC) and a Certified Coach (ICF) where we talk all about how to manage stress, anxiety and overwhelm more effectively as a busy working woman spinning lots of plates. You can find out more about Dr […]…
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Dear Listener, do you suffer from Resting Bitch Face? Boy, do we have the internal oral massage for you (with gloves, of course). Laugh in moderate disgust as we joke our way through the glories of wrinkle-reducing face tape, broken Thanksgiving ovens, spilled cocktails and the endlessly fascinting people that you meet at the Dispensary (Family Edi…
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Load up that shopping cart & get those elbows ready! It’s time for the Black Friday edition of the Gaming Vessels Podcast. We give our latest recap of our purchases during the most wonderful time of the year & much much more. The Playlist gives the 4-1-1 on Warhammer 40K Darktide, Gal Guardians, Division 2 & much more. Our Main Event reviews the Ga…
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