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The 40’s Project

Abbie Tiller & Melissa Smith

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Welcome to The 40’s Project. Join Abbie and Melissa, two self proclaimed middle-aged country chicks and their microphone “Phallic Phil”, for some real and raw banter about life after 40.
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LOST in my 40s

Lacy Jae, Derek Boswell, Benjamin Trimpe, Spacebear Media, Christy Armstrong

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Welcome to the LOST in my 40s podcast: a LOST television show re-watch. Yes, there are other LOST re-watch podcasts out there, but not like this one! Four friends in their forties go episode by episode through all six seasons, but only three of them - Ben, Christy & Lacy - have seen the show before. Derek is watching it for the first time! Join them as they discuss each episode, whether you’re a fan or a new viewer! Each week you’ll get: 1. A talk-through of the episode by one of the hosts & ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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"Join two charismatic black men, in their 40’s, as they dive into lively discussions on current events, relationships, and the global issues that shape our world. This engaging podcast offers insightful perspectives, humor, and relatable stories, creating a dynamic blend of entertainment and enlightenment." CONNECT WITH US!!! https://linktr.ee/effraystudios?utm_s...
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Curious Curmudgeons

Barnabas Piper & Adam Read

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If you love to explore ideas and consider life deeply . . . but you also can’t hold your tongue or help rolling your eyes at some of life’s crazy, then this podcast is for you. Join Barnabas Piper & Adam Read in their exploration of (and occasional grumpiness at) big issues in life as Christians.
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Unfiltered After 40

Linda, Marybel & Melissa

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3 lifelong friends in their 40s get together to talk about love, relationships, parenting, divorce, and everything in between, with honesty, humor, and maybe even a little bit of wisdom.
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In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
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A gathering place for single members of The Church of Jesus Christ of Latter-day Saints* in their 30s and 40s, also known as mid-singles. Music by Matt Pace *Singled In is an independent podcast not officially affiliated with The Church of Jesus Christ of Latter-day Saints.
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456 Club

Mamamia Podcasts

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In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.
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Now in our fourth series, we're back and this time around we're talking 1980s films of all shapes and sizes. But not just that, we've got eps on 80s TV, and music videos and more! As ever our episodes include trademark features such as Recastarama (where we recast the film using current actors) and Who Am I (where we work out who we would be in the film). Lots of fun to be had. [Our 1940s, 1950s, 1960s and 1970s series are also available]
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Flex and the City

Ghada Odeh & Lisa Wasonga

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Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...
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The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us. Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each ...
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The Plot With A Twist

Burning Hallows Productions

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Roe, Allorah, and Shaye are three vivacious 30s-to-40s bibliomaniac friends of the feminine variety who love nothing more than a good book, a great cocktail, and chatting all literary things savvy, smutty, and sassy in the fantasy, romance, YA, and thriller genres!
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Join Kevin @ShoNuff71, Joe @JabroniChief & Des @TheNemoSix as we talk about everything from the world of Video Games, covering everything we've been playing, a selected topic of the week with our Main Event & covering all of the industry news that we care about. We are all experienced gamers in our 40s and 50s who have been following gaming for decades. Come in for the hot takes and opinions. Join our Discord community here: https://discord.gg/n4QuXSc #Xbox #PlayStation #Nintendo
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Gen X women weren’t raised, we were forged. No phones, little parenting, total freedom. We might’ve hit our 40s and 50s, but we still feel 23 with a few battle scars. Join Gen Xer Maria as she explores her own unique perspective on life as an apparent ‘grown up’ and get talking as she asks you to start sharing the stories that make our generation legendary. Take your place as part of the community that grew up with very little photographic evidence of it. (Thankfully).
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Two Southern Belles and a Yankee, living the single life in their 40s, invite you to join their provocative/hilarious/reverent/irreverent conversation about singleness, the church, scripture, and the heart and humor of God. Follow us on Facebook @BLESSSinglenessPodcast, Instagram @bs_podcast, and TikTok @blesssinglenesspodcast. Contact us: blesssinglenesspodcast@gmail.com
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She Thrives

Ashely Bagni

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She Thrives is a podcast to help women in their 40’s, unpack and demystify their health so that they can finally look and feel the way they want without feeling like it's so hard. You will get practical tip and ideas that you can actually implement in your busy life. You will also learn how the body works, so you can to take yourself to the next level, whether your trying to lose weight, get your energy back, or improve your health. Join me!
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Bum Wine Bob is the everyman's drinking man and bum wine connoisseur. Featuring all your favorite bottom shelf and budget beverages that are cheap in price, but not in quality. Bum wine, beers, 40's, malt liquor, and MORE! Bringing you the best of the worst in cheap booze at bumwinebob.com since 2014. Come take a ride with Bum Wine Bob and some special guests! Cheers!
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Welcome to the Fabulous Over 40 Podcast, where we celebrate life's most extraordinary years and the remarkable individuals who embrace their 40s and beyond with style, grace, and unapologetic authenticity. I'm your host, Kara Allan, a Celebrity Stylist with a passion for helping people shine their brightest, no matter their age. In this podcast, we invite you to join us on a journey of discovery, empowerment, and enlightenment as we explore the fascinating lives of both women and men who are ...
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Reaganism

Ronald Reagan Institute

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Reaganism is dedicated to exploring where the Reagan Movement lives today, hosted by the Director of the Ronald Reagan Institute, Roger Zakheim. The show has two goals: understand the foundations of the political philosophy that powered the Reagan Revolution; and host discussions about contemporary issues through the lens of Reagan. The podcast looks at the continuing impact of #40’s principles and beliefs on our leaders as they address the complex problems of today and tomorrow.
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My podcast will feature traditional country music the way it was in the 50's, 60's and 70's along with my personal stories about the artists who I appeared with on tour and at the Grande Ole Opry. I've even got music from as far back as the 40's. I have created the podcast through my "Not For Profit Foundation", Wounded Warriors Weekend Foundation Inc. in order to promote awareness regarding the challenges our veterans face regarding PTSD.
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Take Care Of Your Kitty

Dr Latisha Williams, PT

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Welcome to Take Care of Your Kitty – the podcast that’s all about keeping your body, mind, and well… kitty in tip-top shape! If you’re here, it means you’re ready to have some fun while diving into the nitty-gritty of women’s health, fitness, mental wellness, and all the juicy stuff that comes with aging gracefully. So whether you’re cruising or crashing into your 40s, 50s and beyond this is the place for YOU.”
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Sweet and Spicy

Andrea Trout and Carolina Rush

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Welcome to "Sweet and Spicy," the podcast where Carolina and Andrea, two best friends from Delray, serve up a delightful blend of laughter, insight, and shared experiences! Over the past 18 months, they've formed an unbreakable bond while navigating the twists and turns of single life in their 40s. From the highs and lows of dating to the joys of single parenting and the challenges of building careers, Carolina and Andrea cover it all with warmth and humor. They believe in the power of laugh ...
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Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
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Real Talk: Dating Exposed

Angela Gordon and Shelly Albetta

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Welcome to Real Talk: Dating Exposed, the unfiltered, unapologetic podcast where Angela Gordon and Shelly Albetta dive deep into the wild world of dating in your 40s. Join these two dynamic hosts as they share their personal stories, laugh about the mishaps, and get real about the highs and lows of modern romance. From online dating disasters to heartwarming success stories, Angela and Shelly cover it all. They bring their unique perspectives and sharp wit to every episode, offering advice, ...
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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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Welcome to the Natalia Rose Podcast, where we explore the art of deep cellular cleansing and holistic transformation. Designed for women in their 40s and 50s facing challenges with weight, hormones, and overall health, this podcast offers insights into detoxification, emotional clarity, and spiritual alignment. Join Natalia and guests as they share practical wisdom to help you embrace a lighter, more vibrant way of living—guided by the principles of healing from the inside out.
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Are you ready to age gracefully and live a healthier, more fulfilling life? Look no further than the 40thru99 podcast. Each week, our show brings you the latest news and insights on aging well. From groundbreaking research to practical tips, we'll explore everything from nutrition and exercise to mental health and social connections. Whether you're in your 40s and looking to get a head start on healthy aging or in your 90s and curious about the latest anti-aging trends, 40thru99 has somethin ...
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Got cancer in your 20s, 30s or 40s? Sending you the biggest welcome, you’re in the right place. In this podcast we dive into all the topics that don’t often get talked about after a diagnosis. We explore sex, menopause, disappearing friends, long-term effects, gender, neurodiversity and lots more. Take a scroll through our podcasts, grab yourself a tea (or margherita) and have a listen. We bring you a new podcast on the 1st Monday of every month! For more information on Shine and how you can ...
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This podcast is about exploring the concept of "home". Called "Wherever I lay my hat"- I want to unlock the stories we all carry, about how we have found (or are still trying to find) our place in the world. I think about my journey (how I normally hate that word!), from a young lad living in London, moving across the world at the age of 22, sight unseen and ending up in Alabama, with a young family in my mid-40s.
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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40s + Shorties: THE Bachelor Breakdown

Corinne Vittori & Rob Strodtman

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Two friends recapping the Bachelor / Bachelorette and any other related shows ABC creates of that type for our viewing pleasure. We (over)analyze, critique, and try to understand what's going on behind the scenes. There's no drink minimum, but imbibing is strongly recommended.
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Please welcome women's pelvic health physio specialist Aoife Harvey - from @womenhealthdublin to the pod. Aoife has her own physio practice plus she is co founder of mocohealth an app that shares birth recovery support. Like me she turned …
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This week, Lacy loses her mind over medical stuff for the last time, we all lose our minds over more Lostie sideways reunions, and we cry, cry, cry our way through the final moments.Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contactAll our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVI…
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It’s been a red hot minute but we blew off Phallic Phil to bring you another episode of the 40’s Project. Among other things, Abbie put a silver lining around telling her son she was Santa and Melissa contemplated the situation of her vagina neck. Love, loss and a giant Trump dump all squeezed into 30 minutes! CONTACT US: We love mail… you can cont…
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Thought teenage friendships were difficult to navigate? Well not much has changed. Except maybe the new ways we can kill our friendships these days. Maria didn’t expect to use social media to assassinate a friendship in her 40s, but that didn’t stop it happening. And just when she thought it was resurrected, well what goes around comes around doesn…
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Send us a text A new piece of research came out earlier this year and pointed a finger at the fact we already knew. That is... The majority of people in a traditional gym environment fail... or stop coming after the first few weeks. But the rate of failure surprised even myself. What's really interesting is this study also looked at the reasons why…
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Christmas Reads Extravaganza: Unwrapping Holiday Books and Traditions Visit our new merch shop to grab yourself or your favourite book lover the perfect holiday gift! View our Linktree! On this episode of 'The Plot With A Twist,' hosts Roe, Allorah, and Shaye dive into an episode dedicated to holiday reads, discussing what makes a great holiday boo…
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It's been a while since we checked in with you. Mum guilt—it's something most of us have heard about. But what about Dad guilt? Does it exist? Annaliese and Tegan take a deep dive into their own experiences with Mum guilt, exploring where it stems from. To get the Dad perspective, they brought back resident dad Thom Lion to share whether dads feel …
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Kdot vs Drake: Kendrick delivers introspective, thought-provoking artistry; Drake masters relatable vibes and chart-topping hits—both kings of their lanes. Thanksgiving: Let’s Talk About It: A feast of turkey, stuffing, and family vibes. How was yours? What hit different on the plate this year? Going to Sleep for Tattoos – Is That Cheating?: Numbin…
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Send us a text Breaking up is hard enough without the added pressure of deciding what to do with your digital memories. In this episode of Dating Exposed, Shelly and Angela dive into the tricky terrain of post-breakup protocol. Should you delete all the photos? Leave the social media posts up as a time capsule? And what about muting or unfollowing …
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Did you know that hidden toxins in the food we eat every day could be affecting your energy and hormone balance, especially if you're in you're in perimenopause? I want to help you to understand food toxins and how they impact your body over time. Discover the truth about artificial sweeteners, preservatives, and pesticides lurking in your produce …
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What happens when friendships unravel in the digital age? In this episode of Sweet and Spicy with Andrea and Carolina, we explore the highs and lows of relationships shaped by social media. From the rise of "unfollow culture" to oversharing personal drama online, we tackle the challenges of authenticity and communication in a hyper-connected world.…
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Have you ever had the feeling that your body responds differently to certain foods as you’re getting older? Maybe that cookie or glass of wine you never thought twice about now makes you feel terrible. Well, you’re not imagining it. Your nutritional needs really do shift as you go through perimenopause and menopause. And to give us some insight int…
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In this episode of The Natalia Rose Podcast, we’re joined by the radiant and visionary Kirsten Kjaer Weis, founder of the globally celebrated beauty brand, Kjaer Weis. Kirsten shares her journey from growing up on a farm in Denmark to redefining luxury in the beauty industry. Discover how her energy-based, certified organic makeup and skincare line…
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Send us a text Hey Flex Fam, Good to be back after a week off! This week we discuss (binary) gender roles as a social construct and talk about how they influence our relationships with one another and ourselves. We talk about how the happy housewife has morphed over the years into the corporate woman and further into the woman who does it all, perf…
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Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Life coaching resources, courses and more: https://www.inneru.coach/ Lauren Zander of the Handel Group: https://www.handelgroup.com/lauren-handel-zander/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_…
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This week Gwyneth Paltrow is on trial in the Cancelled courtroom, this time for some dangerous eating habits, skiing (kinda) and also for the historic crime of being mean to Winona Ryder. But, is the sentence tough enough to stop her perfect goopy face from ending up in court again? Listen to another Cancelled podcast episode on Gwyneth: Gwyneth "Y…
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You know should fill up a large portion of your meals with produce, but sometimes you just can’t handle another salad, carrot stick or side of steamed broccoli! Melissa found herself in the same situation: “I know I need to be eating a lot of produce, but I’m in a rut of steamed broccoli and roasted Brussels sprouts! Cooked vegetables are just not …
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It’s the Fifth Friday of the month, and that means it’s an unlock party! We release an episode from the GomerVault on our Patreon feed, and here on the Main Feed we release a classic Patreon ep from behind the paywall. Two years ago we decided to give Thanksgiving movies their due, and brought our faves to the table in order to decide which movie a…
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It’s the Fifth Friday of the month, and that means it’s an unlock party! We release an episode from the GomerVault on our Patreon feed, and here on the Main Feed we release a classic Patreon ep from behind the paywall. Two years ago we decided to give Thanksgiving movies their due, and brought our faves to the table in order to decide which movie a…
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With the health hazards of ultra-processed foods becoming all the more apparent, nutritionist Nichola Ludlam-Raine joins Liz to reveal how we can cut UPFs out of our diet without losing the foods we love. Nichola shares advice on how to identify a UPF, the nutritional differences between these kinds of foods and whether they should be avoided at al…
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We return surprisingly often to the Hitchcock well, but his 1940s films are so interesting. Here is a gothic romantic mystery, with poor Joan Fontaine just trying to get her bearings in an old, dark house. Why are her new husband, Laurence Olivier, and his housekeeper, Judith Anderson, so mean to Joan, and what’s become of the cupid in the morning …
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If this show was new we'd be cancelling it for real but thankfully Friends began in the 90's where literally anyone's idea in the writers room was approved. We won't be putting the actors on the stand. However, we are welcoming the creators, Ross, Rachel, Joey, Chandler, Monica and Phoebe to the Cancelled courtroom. Should a fake fat Monica and a v…
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If you’ve ever asked, “Why can I barely hold my pee all of a sudden?” or found yourself dealing with leaks you never used to, you’re not alone. Many women notice these changes during their 40s and beyond, especially around perimenopause and menopause. It’s not “normal,” but it is common, and there are ways to manage it! Welcome back to Take Care of…
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⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🔥⁠JOIN SIDELINE SISTERHOOD⁠🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🕊Download ⁠FREE MEDITATION⁠ Sign up for ⁠Podc…
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See if this sounds familiar: you’re making some positive changes, getting into a good rhythm with your workouts, and starting to see results. When suddenly you hit an obstacle everything comes to a screeching halt. If you haven’t had this experience yet, I promise that eventually you will. What do you do? In this episode, we’re going to deep dive i…
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Send us a text In this episode of 'Wherever I Lay My Hat,' host Dan sits down with Dr. Scott Allen, a physician, author, and professor emeritus at the University of California, Riverside, recognized for his contributions to health and human rights. Dr. Allen shares his compelling journey from surviving a childhood burn injury to working in refugee …
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Watch every video episode on YouTube: https://www.youtube.com/@momvibepodcast Instagram: @momvibepodcast https://www.instagram.com/momvibepodcast?igsh=ZWx5c2EzNGFjcm43&utm_source=qr Facebook: https://www.facebook.com/profile.php?id=61567544912796&mibextid=LQQJ4d TikTok: https://www.tiktok.com/@that.mom.vibe.pod?_t=8r2W2AgMXte&_r=1 Email: momvibespo…
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⌚🔢🕛🎊NEW VIBE IN 2025 PROGRAM 🔥⁠JOIN SIDELINE SISTERHOOD⁠🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🌬 FREE MEDITATION DOWNLOAD Sign up for ⁠Podcast…
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In this episode, recorded back in 2021 (during the height of the pandemic), Kieran and I work out our favourite films set in the 1950s (that weren't made in the 1950s). This episode was recorded as a Patreon exclusive episode (over at https://www.patreon.com/ErrP) but now it's free to listen to, for your audio entertainment. Enjoy!…
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The JOOSE IS LOOSE! To follow up the BEETAIL JOOSE we cracked open last week, it's time to unleash the dragon as we sip on some DRAGON JOOSE with Dragon Fruit for the first time on Bumming with Bobcat! We completed the NEW JOOSE trifecta, so what's the verdict on one the flavors? We dive deeper into JOOSE history, flavor profiles, mixology, HAMMSGI…
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Does shopping bring you joy? Or do you feel a bit of pain and regret every time you have to make a purchase? Many of us will be shopping for gifts in the upcoming weeks—whether we enjoy it or not. Scott Rick, PhD, of the University of Michigan's Ross School of Business, discusses how our emotions drive our buying behaviors, why some people spend mo…
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Horrible periods. Crippling anxiety. Weight gain. Rage. Sheet-soaking night sweats. This week’s guest, elite runner, triathlete, and endurance coach, Phaedra Kennedy had all of it, and unfortunately at the time, had no idea it was perimenopause. Because that’s just how it’s been for women. We get the birds and the bees talk as kids, but then we get…
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