Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
…
continue reading
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
…
continue reading
The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
International best-selling author and nomadic polyglot Benny Lewis shares his real experiences and advice while on-the-road about travel and language learning. Learn more at: https://www.fluentin3months.com/podcast/
…
continue reading
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
…
continue reading
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
…
continue reading
Welcome to the Inspiring HER Podcast! I'm Elise, your go-to gal for elevating your life, starting with YOU! Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU. Each episode is designed to inspire and su ...
…
continue reading
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
…
continue reading
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
…
continue reading
Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
…
continue reading
Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
…
continue reading
Stay Fearless!
…
continue reading
1
Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
…
continue reading
1
Habit Hack Your Health | Atomic Habits, Healthy Habits, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ...
…
continue reading
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
…
continue reading
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to The Jeremy Awakens Podcast, where we dive deep into raw, unfiltered conversations that challenge the status quo. Join me, Jeremy, as I explore bold and controversial topics around health, big pharma, masculinity, entrepreneurship, spirituality, and living authentically. This podcast is all about awakening to your highest potential, embracing your truth, and breaking free from the matrix. Expect vulnerable, thought-provoking episodes with inspiring guests that will push you to thin ...
…
continue reading
Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
…
continue reading
The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
…
continue reading
Bio-Hack Your Best Life podcast is a captivating podcast co-hosted by the knowledgeable duo, Billy and Elisabeth Carson, whose combined expertise spans a range of intriguing topics from ancient wisdom to modern science. This podcast stands out as a unique union of their diverse knowledge bases, offering listeners a comprehensive guide to optimizing life through bio-hacking. Each episode delves into different aspects of bio-hacking, such as improving mental clarity, boosting physical health, ...
…
continue reading
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
…
continue reading
Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the person that you strive to be, free of the mental health issues that have been dragging you down
…
continue reading
Life Hacks and Positive mindset practices while friendly chats get you in that solid head space. Here to keep it in that Uplift mindset!
…
continue reading
Vagabond Health Club is a collective of cool humans where we share and discuss info that helps you navigate this awesome life we’re living. We’re talking to rad people about cool things involving health, wellness, lifestyle, business, diet hacks, cat facts and all the in-betweens.
…
continue reading
The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
…
continue reading
1
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
…
continue reading
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
…
continue reading
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
…
continue reading
An out-of-work actor finds a misguided purpose when he is hacked by a group claiming to be dissidents of the Chinese Military fighting an invisible war for the soul of humanity. What starts as a curious adventure quickly turns dark when his work surrounds him with the FBI, NSA, and high-profile filmmakers on the front lines of the fight against COVID.
…
continue reading
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
…
continue reading
In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
…
continue reading
Starting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead. It's time to step into the unknown and Just Get Started living our best life! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
One Minute Health Hacks With DrJeff. Take charge of your health with selfcare!
Dr Jeff - Natural Health Coach
Our mission is to provide short tips to help you heal and be the best version of YOU. Do-it-yourself health! If you are here you likely have figured out that the only person responsible for you and your family’s health is you! Life happens and life is busy. We all want somewhere we can turn for straightforward honest accurate health and lifestyle information. We don’t have time to read complicated pages on the internet or visit the health food store to ask questions. I will provide you with ...
…
continue reading
Top-ten 2020 coach Deniero B brings you The Remote CEO: the staple podcast of the lifestyle business. The show empowers business owners with tools and systems that put their mental health, productivity, adventure, and self-actualization back on top of their priority list. With amazing interviews and actionable tips, every time you tune in, you‘ll be one step closer to building the business and the lifestyle of your dreams.
…
continue reading
Welcome to the podcast that will introduce you to new perceptions of Reality. The concepts shared will come with real life stories and personal experience. We will be diving deep on all topics like; Finances, Family, Relationship, Marriage, Parenting, Career, Entrepreneurship, Physical Health, Mental Health, Bio Hacking, Spirituality, Science, and etc. We think that every episode will offer everyone something new they can learn and implement into their lives. You are "The Messenger" in Your ...
…
continue reading
Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
…
continue reading
This podcast focuses on frequency, vibration, energy healing, self mastery, self-worth and empowerment. It will raise the energetic frequency of your body, business and life to bring more abundance and magic into your life. Taylor Stone is a leader in higher consciousness, self mastery and energetics. Through her top rated podcast “Vibe Higher” and her expansive courses and mentorship, Taylor helps high achieving women raise their frequency to attract what it is they desire. She provides the ...
…
continue reading
Health Babes is a podcast lead by two functional medicine doctors that love to dive deep and help their listeners figure out what may be causing any issues they are having. They discuss specific cases and testing/protocols used in their practice, and also interview other specialists to shed light on what their specialties are. Topics include histamine and mast cell issues, thyroid disease, hormone health, stress, mindset and more! They like to keep it fun too! They allow listeners to submit ...
…
continue reading
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
…
continue reading
Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
…
continue reading
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
…
continue reading
As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
…
continue reading
Create a body and life you love through holistic nutrition, mindset, motivation and doing the work it takes to grow.
…
continue reading
SHE MD is a weekly video podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates.
…
continue reading
1
Want Deeper Sleep? Follow These Expert Health Tips
50:36
50:36
Play later
Play later
Lists
Like
Liked
50:36
Struggling to fall asleep or stay asleep? In this episode, Dr. Mark Hyman explores the key factors affecting your sleep, from nutrition and blood sugar to stress and blue light. Get expert advice on fixing your sleep routine, boosting melatonin naturally, and creating a healthier nighttime environment. Say goodbye to restless nights and hello to th…
…
continue reading
1
Episode 155: Not Every Client is A Success Story...Here's WHY
45:44
45:44
Play later
Play later
Lists
Like
Liked
45:44
What if the key to success lies in embracing failure's lessons and transforming setbacks into stepping stones? Join us as we unravel the intriguing paradox of success stories filled with challenges, from hectic conference travels to personalization quirks. Our episode begins with a humorous tale of customizing a Halo-themed cyber truck, adding a li…
…
continue reading
1
Health Hacks Won't Save Your Life, Plus it's a Mailbag Episode!
56:52
56:52
Play later
Play later
Lists
Like
Liked
56:52
In this special solo episode of The Gabby Reece Show, Gabby takes the reins to share her personal insights on health and wellness hacks. Covering a wide range of topics, Gabby delves into her own experiences with health “hacks,” discussing their benefits, limitations, and how they fit into a balanced, healthy lifestyle. This episode is packed with …
…
continue reading
1
Stop Hitting Snooze! Habit Hacking the First 5 Minutes of Your Day with Lizzie Brown of YOGA WAKE UP
38:43
38:43
Play later
Play later
Lists
Like
Liked
38:43
How do you start your morning? Do you hit snooze multiple times or when you do wake up, do you start scrolling your phone (we all do it!) Research shows that your morning routine can set the tone for the rest of your day, and today we have a simple tiny habit that you can do in just 5 minutes after you wake up to ensure less stress, more energy and…
…
continue reading
1
The Illusion of Progress: Why Thinking, Hoping, and Talking Aren’t Enough
25:50
25:50
Play later
Play later
Lists
Like
Liked
25:50
Recently I was scrolling through social media, and I heard this clip about wanting something isn’t the same as doing it, thinking about isn’t the same as doing it, hoping for it doesn’t mean doing it. It's a common trap: we spend a lot of time thinking about our health goals, discussing them with friends, or even planning how we'll get there. But a…
…
continue reading
1
Co-ops, Creative Celebrations and Health Hacks
1:03:35
1:03:35
Play later
Play later
Lists
Like
Liked
1:03:35
In this episode, we return to the mics after a hurricane-induced hiatus! During our “catch-up” chat, we explore our personal experiences managing the hurricanes, Andrea’s journey into homeschool co-ops, their benefits and the importance of supportive communities. We discuss creative ways to celebrate birthdays, discuss the 'Switch Witch' tradition …
…
continue reading
In this episode of Joy Reveals, host Joy Packard dives into simple yet effective morning routines and health hacks that can enhance your energy, focus, and overall well-being. From hydration tips to mindfulness practices, stretching routines, and even the benefits of cold exposure, Joy shares practical advice that anyone can easily incorporate into…
…
continue reading
1
Meal Prep Hacks: How to Eat Healthy Without Losing Your Mind!
43:21
43:21
Play later
Play later
Lists
Like
Liked
43:21
Send us a text In this episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge super-coach Russell Mederios to explore the art of meal prep without the overwhelm. They dive into practical tips and hacks that make it easier to eat healthy, hit your nutrition goals, and avoid the temptation of processed foods—all wi…
…
continue reading
1
623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
2:03:18
2:03:18
Play later
Play later
Lists
Like
Liked
2:03:18
Dr. Bill Schindler is the author of Eat Like a Human. He is an internationally known archaeologist, primitive technologist and chef. Show sponsor: Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/623…
…
continue reading
1
Travel Health Hacks: Avoiding and Managing Illness on the Road
11:55
11:55
Play later
Play later
Lists
Like
Liked
11:55
In this episode of the Language and Travel Hacking Podcast, host Benny Lewis dives into the challenges of staying healthy while traveling. Drawing from 21 years of travel experience, Benny shares his personal stories of getting sick on the road, from a severe illness in Egypt to dealing with the smoke from burning rainforests in Brazil. He emphasiz…
…
continue reading
1
Optimizing Metabolic Health to Live a Longer and Healthier Life with Dr. Casey Means
1:12:04
1:12:04
Play later
Play later
Lists
Like
Liked
1:12:04
#196: In this deep dive on metabolic health, Dr. Casey Means shares insights on how changes to your food, exercise, sleep, and more can improve your metabolic health. She also shares her recommendations on essential biomarkers to monitor your health and the role of functional medicine in personalized healthcare. Casey Means, MD, is a Stanford-train…
…
continue reading
1
Break Free: Simple Hacks to Overcome Addiction with CBT
35:04
35:04
Play later
Play later
Lists
Like
Liked
35:04
In this episode of Faith-Based Mental Health, Pastor Colt and Dr. Ron break down cognitive behavioral therapy (CBT) and reveal practical hacks you can use to escape the grip of addiction. They dive into techniques like habit stacking, cognitive reframing, and environmental control—tools you can use to outsmart triggers and replace harmful habits wi…
…
continue reading
1
646: Health Hacks for Busy Lives with Dr. Colleen Gulick
18:11
18:11
Play later
Play later
Lists
Like
Liked
18:11
In this episode of the Remote CEO Show, I had the pleasure to interview, Dr. Colleen Gulick. Dr. Colleen is a scientist and 2024 Olympic Long Team member with a PhD in exercise physiology, nutrition, and the endocrine response. She is the CEO of Podium Sports, LLC and has served as a research consultant for multiple exercise and nutrition companies…
…
continue reading
1
Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207
55:16
55:16
Play later
Play later
Lists
Like
Liked
55:16
Get ready to upgrade your cardiovascular health in a way you’ve never heard of before. Dave Asprey sits down with Dr. Michael Twyman, a pioneering biohacking cardiologist who blends cutting-edge functional medicine with conventional wisdom to help you avoid heart attacks and strokes. If you think cardiovascular disease is inevitable, think again. D…
…
continue reading
1
Fearless Mothers Who Inspire: Carly Hursey
1:34:54
1:34:54
Play later
Play later
Lists
Like
Liked
1:34:54
In this episode we sit down with Carly Hursey, Shellbe’'s inspirational sister. Carly shares her extraordinary birth stories, highlighting her journey through natural births, overcoming challenges like a vaginal septum and breech baby, and advocating for her own care. She emphasizes the importance of birth plans, trusting your instincts, and advoca…
…
continue reading
1
Q&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & More
41:34
41:34
Play later
Play later
Lists
Like
Liked
41:34
In this episode, I discuss strength loss during cutting, how to train with lower back injuries, the ideal body fat percentage for health, nutrition strategies, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered,…
…
continue reading
Yowei Shaw was the host of the NPR podcast Invisibilia before layoffs hit the organization. In the aftermath, she struggled with how her identity and sense of self shifted in unexpected ways. Now, she hosts the podcast Proxy with Yowei Shaw. We’ll talk about the process she went through following her layoff, how she’s recovered, and advice she’d sh…
…
continue reading
Send us a text In this thought-provoking episode, host Kevin English dives into an urgent issue affecting all of us—our health and how it intersects with politics, industry, and personal responsibility. As we approach election day in the United States, Kevin takes a close look at the staggering $4.5 trillion Americans spend annually on healthcare, …
…
continue reading
1
10 Lessons on Wealth, Happiness, and Family
1:00:09
1:00:09
Play later
Play later
Lists
Like
Liked
1:00:09
#199: Sharing my top 10 takeaways from a retreat for high-net-worth individuals hosted by Long Angle. Today, Tad Fallows and I discuss how money shapes our decisions—impacting everything from your mindset and family choices to overall happiness. We dive into the power of resilience over perfection, the importance of staying flexible in uncertain ti…
…
continue reading
1
Why You Shouldn’t Combine Red Light & Sauna: Methylene Blue & Cellular Hydration | Dr. Mike Belkowski Part 2
1:25:53
1:25:53
Play later
Play later
Lists
Like
Liked
1:25:53
In this episode, we explore the world of red light therapy with Dr. Mike Belkowski, answering your burning questions about choosing the right devices and ensuring they deliver on their promises. We'll discuss how to determine the appropriate dosage for your personal health goals, even when manufacturers leave you in the dark. Plus, we continue our …
…
continue reading
1
Get a Peachy Butt! Beth Clare & Strength Training for Women
33:19
33:19
Play later
Play later
Lists
Like
Liked
33:19
Get a Peachy Butt! Beth Clare & Strength Training for Women Today Elise and Beth Clare chat various aspects of fitness, particularly focusing on strength training for women, debunking common myths, and emphasising the importance of nutrition and mindful eating. They explore the challenges women face in maintaining a healthy routine, the significanc…
…
continue reading
1
624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel
1:55:48
1:55:48
Play later
Play later
Lists
Like
Liked
1:55:48
Mike Mutzel has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He’s the author of Belly Fat Effect. Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy. Show sponsors: Quicksilver Scientific - 15% off all Quicksilver Scientific products by usi…
…
continue reading
In this episode of Joy Reveals, host Joy Packard reflects on life’s precious moments while traveling to the Philippines for a family wedding. Inspired by a poignant movie about a man who loses everything but still encourages others to live fully, Joy shares her thoughts on why we shouldn’t take anything for granted. She encourages listeners to embr…
…
continue reading
As the Covid-era protests erupt across the country, Max’s paranoia deepens. He seeks solace in a rekindled romance with Gloria, but Xi’s omnipresence looms with assigned readings of Siddhartha and Nostradamus. Yikes. Xi also claims it’s time for Max to meet a high-profile tech billionaire allegedly tied to their rebellion.…
…
continue reading
1
#437 Stacy Eleczko - Copywriter & Brand Messaging Strategist
45:46
45:46
Play later
Play later
Lists
Like
Liked
45:46
Episode 437 features Stacy Eleczko, a website & sales copywriter who helps you get the right message to the right people at the right time. Find Stacy Online: Website: https://www.stacyeleczko.com Linkedin: https://www.linkedin.com/in/copybystacy ++++++++ 👋 COME SAY HI! Web: https://brianondrako.com Instagram: https://www.instagram.com/brianondrako…
…
continue reading
1
Fullscript, Rupa & The Future of Whole Person Care
52:34
52:34
Play later
Play later
Lists
Like
Liked
52:34
In this special episode of The Root Cause Medicine Podcast, we dive into Rupa Health's partnership with Fullscript to change the game in whole-person care. To help us with that, we have Dr. Jeff Gladd, Dr. Tieraona Low Dog, Dr. Jeffrey Bland, and Tom Blue. You’ll hear us discuss: How Rupa and Fullscript are transforming patient care Rising chronic …
…
continue reading
1
Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217
1:20:29
1:20:29
Play later
Play later
Lists
Like
Liked
1:20:29
Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger’s, and overcame brain fog through advanced neurofeedback, BDNF-boosting supplements, mitochondrial enhancers, and the power of the groun…
…
continue reading
1
341: The Science You Need to Know about Your Gut with Tina Anderson
54:41
54:41
Play later
Play later
Lists
Like
Liked
54:41
Tina Anderson joins the Ancient Health Podcast to educate us on how gut health affects all kinds of health outcomes as she dives into the science surrounding the microbiome, leaky gut and probiotics. Her company JustThrive has a unique probiotic with strains that survive all the way to the gut to support a diverse, healthy microbiome. Tina shares h…
…
continue reading
1
Beauty Counter's Gregg Renfrew and her daughter, Phebe's journey with PCOS: Navigating Diagnosis, and the Path to Wellness
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:25
Polycystic Ovarian Syndrome (PCOS) is often overlooked, leading to delayed or missed diagnoses. In this week’s episode, Gregg Renfrew and her daughter Phebe, join us to talk about Phebe’s inspiring five-year journey from experiencing symptoms to finally receiving a diagnosis. We explore the complexities of PCOS, including its links to insulin resis…
…
continue reading
1
The Journey Continues: Accountability and Community in Steps 7-12
54:00
54:00
Play later
Play later
Lists
Like
Liked
54:00
In this episode from "Faith-Based Mental Health," hosts Pastor Colt and Dr. Ron dive into the second part of their discussion on the 12-step program, focusing on steps 7 through 12. The episode explores the importance of humility, accountability, and community in the recovery journey. Dr. Ron shares his personal struggles with addiction, adding dep…
…
continue reading
1
Introducing: NOURISH by Julie Booher | In with the New, Out with the Old
17:44
17:44
Play later
Play later
Lists
Like
Liked
17:44
This has been a long time coming, and I'm SO excited to finally share the next evolution of this podcast: NOURISH by Julie Booher. Think of this episode as a 'housekeeping' episode of sorts, where we discuss: WHY the change away from Healthy & Happy How to take leaps of faith, even when you're afraid to (or it doesn't make 'logistical sense') The i…
…
continue reading
1
The Transformative Power of Psych3delics: From Trauma Healing to Unlocking Your Intuition
1:44:52
1:44:52
Play later
Play later
Lists
Like
Liked
1:44:52
Join us as we dive into a conversation about the powerful effects of mind expansion techniques and their ability to heal trauma, unlock intuition, and foster personal growth. We discuss the importance of intention and how these experiences can be profound tools for spiritual connection and self-awareness. Hear real-life stories of transformation, f…
…
continue reading
1
Navigating Modern Fatherhood, Anti-Semitism & The Reality of Politics
1:55:09
1:55:09
Play later
Play later
Lists
Like
Liked
1:55:09
In this episode of the Jeremy Awakens Podcast, Jeremy is joined by Ben Fleischer for an unfiltered conversation. They discuss the unexpected challenges and lessons of fatherhood, the importance of patience, and the quest for a balanced life. As they navigate through topics like parenting, societal shifts, personal health crises, and what it truly m…
…
continue reading
1
Download The Uplift #20 | Conspiracy Craze
55:20
55:20
Play later
Play later
Lists
Like
Liked
55:20
Download the Uplift - Episode 20: "Conspiracy Craze" 🎙️ In this fun and lighthearted episode, join Gabriel and Dane as they dive into all things conspiratorial—but don’t worry, it’s all in good humor! We kick off with a quick channel update and a trip down memory lane as we debate which Back to the Future movie truly stands the test of time. From t…
…
continue reading
1
200 Episodes In: Reflecting on Podcasting with ADHD w/ Brendan Mahan
32:33
32:33
Play later
Play later
Lists
Like
Liked
32:33
Hey team! This week we’re celebrating a milestone for Hacking Your ADHD - 200 episodes… also 5 years of running the podcast. I honestly don’t know exactly what to say about how far this podcast has come. It’s been an incredible run so far and I have a lot of plans for the future as well, which, honestly is a little scary, but also exciting that eve…
…
continue reading
1
Several tools to share your travel itinerary
12:39
12:39
Play later
Play later
Lists
Like
Liked
12:39
In this episode of the Language and Travel Hacking Podcast, Benny dives into tools for sharing travel itineraries, inspired by his friend Derek Sivers. Benny discusses why sharing travel plans can be useful for friends and followers who want to stay updated on your whereabouts. He highlights simple tools like Google Docs for basic details and more …
…
continue reading
In today’s episode, get ready for Ashley to take you on a transformative journey through the worlds of coaching and self-discovery. She dives into the concept of your Deepest Inner Critic (DIC) and how it impacts your beliefs, decisions, and ultimately, your confidence. Ashley offers tangible techniques to help you release the grip of your inner cr…
…
continue reading
Although breast cancer deaths have dropped by about 40% since 1989, breast cancer diagnoses in younger women are increasing. We'll help you understand your personal risk, when and how often you should get mammograms, and how to advocate for yourself in the health care system. Learn more about sponsor message choices: podcastchoices.com/adchoices NP…
…
continue reading
1
#176 My Fitness Update: Strength Training, Supplements, and Nutrition
24:39
24:39
Play later
Play later
Lists
Like
Liked
24:39
In this episode, I share an update on my fitness journey, including my progress after a hamstring tear. I cover how I’m managing strength training, Brazilian Jiu-Jitsu, and nutrition, as well as the role of rehab, stretching, and foam rolling. I also discuss calorie tracking, protein goals, and how I plan to maintain consistency until my upcoming t…
…
continue reading
1
#56 - Strength for Life: Essential Steps to Prevent Sarcopenia
27:33
27:33
Play later
Play later
Lists
Like
Liked
27:33
In this informative episode, Coach Vinny and Dr. Eryn break down the essential steps to prevent sarcopenia—a progressive loss of muscle mass that can lead to serious health issues. Both dive into prevention through resistance training, optimal protein intake, and early detection, they explore why sarcopenia often goes underdiagnosed and how lifesty…
…
continue reading
1
219. This Is How You'll Know You’re On The Right Path. All Things Divine Timing, Fate And Destiny
18:26
18:26
Play later
Play later
Lists
Like
Liked
18:26
LAST CHANCE TO JOIN THE STEADFAST MASTERCLASS on Wednesday, October 30th at 10am PST (replay emailed out after we complete) Investment increases this Friday 10/25. Use code: SAVE20 for $22 off. Instagram: https://www.instagram.com/iamtaylorstone Website: https://iamtaylorstone.com Email: info@iamtaylorstone.com…
…
continue reading
1
Why Movement Matters: Small Steps Towards a Healthier You
7:59
7:59
Play later
Play later
Lists
Like
Liked
7:59
In this episode of Joy Reveals, Joy Packard dives into the importance of daily movement and how even small, everyday actions can improve your overall health. From bending and stretching at your desk to short walks, Joy emphasizes that movement doesn't have to be intense exercise to be effective. She shares personal experiences and practical tips on…
…
continue reading
1
Episode 158 - The Importance of Letting Go of Childhood Trauma to Grow (Men Over 40)
1:02:13
1:02:13
Play later
Play later
Lists
Like
Liked
1:02:13
Unaddressed trauma can hinder personal growth and fulfillment, especially for men over 40. From childhood events and family struggles to emotional pain, these burdens often resurface later in life and can lead to self-sabotage, poor health, and strained relationships. In this episode, Dimitri Giankoulas shares his story of confronting his past, hea…
…
continue reading
1
FHP 660 - Macros + Workouts and Your Hormones
33:51
33:51
Play later
Play later
Lists
Like
Liked
33:51
How do your workouts and your macros impact your hormones? Let's take a look! The video version of this episode is live on youtube!By Redefining Strength | Cori Lefkowith
…
continue reading
1
647: Scaling a Remote-First Platform for Global Creators with Milton Tutu
17:38
17:38
Play later
Play later
Lists
Like
Liked
17:38
In this episode of the Remote CEO Show, I had the pleasure to interview, Milton Tutu. Milton is an accomplished marketing professional with over a decade years of experience in African fintech and e-commerce startups. As the CMO of Selar, he has driven the company's growth, reaching over 1,000,000 users across 15 African countries, grossing over $1…
…
continue reading
1
The Masculine and Feminine Revolution: Thriving in the New Earth
1:35:46
1:35:46
Play later
Play later
Lists
Like
Liked
1:35:46
Join this conversation with visionary leader Thor Arsham for an unfiltered conversation about masculinity, spirituality, and embracing your authentic self. We explore powerful topics like the demonic agenda, healing childhood traumas, and how to navigate the New Earth movement. Thor opens up about his personal journey, sharing deep insights on vuln…
…
continue reading
1
340: Why Your Kids Get Sick Every Fall + a Natural Cold and Sinus Kit
40:22
40:22
Play later
Play later
Lists
Like
Liked
40:22
Kids always catch a fall virus? Here’s your fall cold kit! Explore Doctor Motley’s deep-dive into seasonal viruses that seemingly come home from the classroom every season to knock the whole family down. Plus get all the Doctor’s herbal and practical recommendations. In this episode of the Ancient Health Podcast, Doctor Chris Motley discusses the r…
…
continue reading