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Episode #275: Rest Periods
Manage episode 402594750 series 2973572
Dr. Feigenbaum discusses how long you need to rest between sets and sessions for optimal gainzZz.
Resources:
https://docs.google.com/document/d/1fHy-ofz1VA0jzk6tYpW2C6HpNnq-QZDTtg3eaK_CACc/edit?usp=sharing
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Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
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Privacy & Opt-Out: https://redcircle.com/privacy
324 episodes
Manage episode 402594750 series 2973572
Dr. Feigenbaum discusses how long you need to rest between sets and sessions for optimal gainzZz.
Resources:
https://docs.google.com/document/d/1fHy-ofz1VA0jzk6tYpW2C6HpNnq-QZDTtg3eaK_CACc/edit?usp=sharing
Upcoming Seminars: https://www.barbellmedicine.com/seminars/
New Shirts: https://www.barbellmedicine.com/shop/
Tech Support on YouTube:
https://www.youtube.com/watch?v=EDuf2vIU7JY
Sponsors:
https://generalleathercraft.com/
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: support@barbellmedicine.com
Forum: https://forum.barbellmedicine.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Our Sponsors:
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: mintmobile.com/BBM
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
324 episodes
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