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Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How ADHD impacts our self-esteem

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Manage episode 403619920 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sam is back!! This week, Alana and Sam are talking about the self-esteem struggles that come with growing up with ADHD: having a loud inner critic, difficulty regulating strong emotions, struggling to process and articulate our emotions & more.

If you're enjoying the podcast, please don't forget to subscribe, share this ep with a friend, write us a review or send us your thoughts - we love hearing from you!!

Alana's Coaching & Courses

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book recommendation

Links to learn more:

https://www.healthline.com/health/adhd/adhd-and-self-esteem

https://psychcentral.com/health/steps-to-stop-seeking-approval-from-others

https://www.additudemag.com/low-self-esteem-adhd-women/

https://chadd.org/adhd-weekly/how-does-an-adhd-diagnosis-affect-self-esteem/

https://www.additudemag.com/how-to-regain-self-confidence-adults-adhd/

ADDitude Magazine

CHADD.org

Music by @LiQWYD

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 403619920 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sam is back!! This week, Alana and Sam are talking about the self-esteem struggles that come with growing up with ADHD: having a loud inner critic, difficulty regulating strong emotions, struggling to process and articulate our emotions & more.

If you're enjoying the podcast, please don't forget to subscribe, share this ep with a friend, write us a review or send us your thoughts - we love hearing from you!!

Alana's Coaching & Courses

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book recommendation

Links to learn more:

https://www.healthline.com/health/adhd/adhd-and-self-esteem

https://psychcentral.com/health/steps-to-stop-seeking-approval-from-others

https://www.additudemag.com/low-self-esteem-adhd-women/

https://chadd.org/adhd-weekly/how-does-an-adhd-diagnosis-affect-self-esteem/

https://www.additudemag.com/how-to-regain-self-confidence-adults-adhd/

ADDitude Magazine

CHADD.org

Music by @LiQWYD

  continue reading

60 episodes

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