Go offline with the Player FM app!
Plant-Based Medicine for Optimal Health with William Siff
Manage episode 403988025 series 2986276
Text us your feedback on this episode
Learn about plant-based medicine for nervous system regulation, coffee alternatives & more! In this episode, Lunden dives deep with licensed acupuncturist, clinical herbalist and author, William Siff, all about using plant based medicine for optimal health (some you most likely already have on your spice rack!)
WHO IS WILLIAM SIFF?
William Siff is a licensed acupuncturist, clinical herbalist, author and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine. He has worked with thousands of individuals and groups to successfully incorporate plant-based medicine into their lives for more than two decades. Along with running a busy clinical practice, his work with plants and people includes founding the popular Goldthread Apothecary and Herb Farm, the Farm to Pharmacy educational program, and Goldthread Tonics, a line of functional wellness drinks sold nationwide. His work takes him around the world, sourcing medicinal plants and creating long-term partnerships with the people who grow and gather them. He recently wrote and released The Plant Medicine Protocol, a comprehensive and easy-to-follow guide to integrating healing plants into daily life.
Connect with William:
@williamsiff
@drinkgoldthread
https://drinkgoldthread.com/
Timestamps to help you navigate this episode:
0:00 Intro
2:45 FREE Self Love & Sweat MONTHLY Calendar
15:01 Healing Benefits of Culinary Spices
21:34 Natural Remedies for Unwinding the Nervous System
34:06 Incorporating Plant Medicine Into Navigating the Shifts in Daily Rhythms
49:24 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
51:23 Unlocking the Healing Power of Mushrooms
Voice of Impact 2024 Aug 23-26 in Salt Lake City
2-DAY COMMUNICATION SEMINAR: Voice of Impact >> https://lifelikelunden.com/voice-of-impact
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat
Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com
Chapters
1. Intro (00:00:00)
2. FREE Self Love & Sweat MONTHLY Calendar (00:02:08)
3. Healing Benefits of Culinary Spices (00:14:24)
4. Natural Remedies for Unwinding the Nervous System (00:20:57)
5. Incorporating Plant Medicine Into Navigating the Shifts in Daily Rhythms (00:33:29)
6. Sponsor: Snap Supplements 25% OFF using code LUNDEN25 (00:48:47)
7. Unlocking the Healing Power of Mushrooms (00:50:46)
189 episodes
Manage episode 403988025 series 2986276
Text us your feedback on this episode
Learn about plant-based medicine for nervous system regulation, coffee alternatives & more! In this episode, Lunden dives deep with licensed acupuncturist, clinical herbalist and author, William Siff, all about using plant based medicine for optimal health (some you most likely already have on your spice rack!)
WHO IS WILLIAM SIFF?
William Siff is a licensed acupuncturist, clinical herbalist, author and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine. He has worked with thousands of individuals and groups to successfully incorporate plant-based medicine into their lives for more than two decades. Along with running a busy clinical practice, his work with plants and people includes founding the popular Goldthread Apothecary and Herb Farm, the Farm to Pharmacy educational program, and Goldthread Tonics, a line of functional wellness drinks sold nationwide. His work takes him around the world, sourcing medicinal plants and creating long-term partnerships with the people who grow and gather them. He recently wrote and released The Plant Medicine Protocol, a comprehensive and easy-to-follow guide to integrating healing plants into daily life.
Connect with William:
@williamsiff
@drinkgoldthread
https://drinkgoldthread.com/
Timestamps to help you navigate this episode:
0:00 Intro
2:45 FREE Self Love & Sweat MONTHLY Calendar
15:01 Healing Benefits of Culinary Spices
21:34 Natural Remedies for Unwinding the Nervous System
34:06 Incorporating Plant Medicine Into Navigating the Shifts in Daily Rhythms
49:24 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
51:23 Unlocking the Healing Power of Mushrooms
Voice of Impact 2024 Aug 23-26 in Salt Lake City
2-DAY COMMUNICATION SEMINAR: Voice of Impact >> https://lifelikelunden.com/voice-of-impact
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat
Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com
Chapters
1. Intro (00:00:00)
2. FREE Self Love & Sweat MONTHLY Calendar (00:02:08)
3. Healing Benefits of Culinary Spices (00:14:24)
4. Natural Remedies for Unwinding the Nervous System (00:20:57)
5. Incorporating Plant Medicine Into Navigating the Shifts in Daily Rhythms (00:33:29)
6. Sponsor: Snap Supplements 25% OFF using code LUNDEN25 (00:48:47)
7. Unlocking the Healing Power of Mushrooms (00:50:46)
189 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.