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#73 - Fixing Broken Shoulders with Coach Hunter Wooten

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Manage episode 404091295 series 3211968
Content provided by Graham Tuttle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graham Tuttle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello! So I had a little accident with a hard fall at my BJJ competition last weekend and ended up with a separated AC joint in my shoulder. It's not fun. But luckily for me, I had a friend and fellow coach reach out to say he'd been through the same thing and recovered fully from it. So, I figured it'd be a perfect time to grab him for a podcast to talk all about shoulders.

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Hunter Wooten is a coach and former Olympic Weightlifter. He's been around the block with it comes to training. I hope you enjoy the conversation!

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Check out Hunter's Instagram here: https://www.instagram.com/huntersgaragegym/

If you're in Anchorage, Alaska, you can meet up to train with him in person at his gym there. Learn more here: https://huntersgaragegym.com/

And learn more about Richard Aceves and the Moved Academy here: https://www.movedacademy.com/

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And to join my free barefoot community for pain fix programs and free weekly coaching, go here: https://unbreakableacademy.org/

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 404091295 series 3211968
Content provided by Graham Tuttle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graham Tuttle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello! So I had a little accident with a hard fall at my BJJ competition last weekend and ended up with a separated AC joint in my shoulder. It's not fun. But luckily for me, I had a friend and fellow coach reach out to say he'd been through the same thing and recovered fully from it. So, I figured it'd be a perfect time to grab him for a podcast to talk all about shoulders.

-

Hunter Wooten is a coach and former Olympic Weightlifter. He's been around the block with it comes to training. I hope you enjoy the conversation!

-

Check out Hunter's Instagram here: https://www.instagram.com/huntersgaragegym/

If you're in Anchorage, Alaska, you can meet up to train with him in person at his gym there. Learn more here: https://huntersgaragegym.com/

And learn more about Richard Aceves and the Moved Academy here: https://www.movedacademy.com/

-

And to join my free barefoot community for pain fix programs and free weekly coaching, go here: https://unbreakableacademy.org/

  continue reading

83 episodes

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