))
Podcast 112 - Is drinking coffee the secret to a healthy gut?
Manage episode 407250616 series 3559121
Content provided by Caroline Peyton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Peyton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Podcast 112 - Is drinking coffee the secret to a healthy gut
Is coffee good for gut health?
Today I was asked to speak about coffee and gut health on Kaye Adam’s BBC Radio Scotland show. This follows the media interest in the announcement that coffee is good for your gut. So did I agree?
The scientists behind the Zoe app and study have discovered that those drinking coffee tend to have a healthier gut microbiome compared to those who do not. The suggestion is to drink three cups of coffee a day to deliver these benefits.
Providing expert, personalised, health advice utilising more than 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver wellbeing in the workplace workshops.
Helping people just like you to live happier, healthier, more active lives.
🔴 See all my latest videos on health and lifestyle. Subscribe to my YouTube Channel
https://www.youtube.com/channel/UCc5UiMfjdSIVCQV5JtMLDZg
🔴 Join my Healthy Lifestyle Facebook group for access to my LIVE videos
https://www.facebook.com/groups/healthlifestylenutrition
Follow me on Social Media for the latest in Natural Health…
Facebook ➡️ https://www.facebook.com/peytonprinciples
Instagram ➡️ https://www.instagram.com/peytonprincipleshealth/
Twitter ➡️ https://twitter.com/carolinepy
LinkedIn ➡️ https://www.linkedin.com/company/peyton-principles-natural-health/
Supporting Optimum health for all
#naturopathy #guthealth #nutrition #workplacewellbeing #wellbeing #healthyliving
126 episodes
Share
