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A Journey to Self-Love: Recovering from Personal Development Addiction
Manage episode 407299010 series 3561730
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Join my community to access the 5 day Self Love Ritual
Are you addicted to personal development? How many personal development books, podcasts, or practices do you take part in every day? Personal development can easily become a form of self-abuse. Once it becomes an addiction, we feel like we have to constantly improve ourselves and feel like we are broken or not enough.
Through daily self-love practices such as meditation, journaling, and aromatherapy, we can tap into the subconscious mind to overcome this addiction. One of the most radical forms of self-development is to accept oneself as-is, without trying to change anything. We can practice and learn how to reprogram our minds so that we accept and love ourselves for who we are.
"Your only assignment today is to love yourself and accept yourself the way you are."
In this episode, you will learn:
What is the fine line between personal development and self-abuse?
How can we reprogram our subconscious mind to cultivate daily self-love?
How can we remember the simple truth that we are perfect just the way we are?
Love yourself just the way you are - let's practice self-love together!
I have created a Five-Day Self-Love Ritual for you.
For five days, you are invited to engage in one daily habit each day that cultivates self-love.
The daily rituals include aromatherapy, journaling, and affirmations.
Everything is delivered to you in a simple-to-read PDF with a short video.
It is still possible to do the rituals without essential oils, but the aromatherapy aspect makes it even better! If you don't yet have essential oils, there is a link for you to purchase them from my favorite source.
I can't wait to hear how this goes for you! Love, Arin
Grab your Five-Day Self-Love Ritual HERE.
REFERENCE:
GRAB MY FAVORITE ESSENTIAL OILS HERE
Alchemize your Past & Reclaim your Life w/ Maria JanssonConnect with Arin:
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Contact Email: mailto:arin@jasmineandjuniper.com
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