))
Part 7 - Quitting Smoking Techniques
Manage episode 407378494 series 3561176
Content provided by Daniel F Seidman and Dr. Daniel Seidman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel F Seidman and Dr. Daniel Seidman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Quitting Smoking Techniques - has the following 10 mini-sessions.
1. Challenge Your Beliefs
2. Mood and Smoking
3. Coming to Your Senses
4. Behavior and Smoking
5. Weight Concerns
6. Why People Change
7. About Mindfulness Meditation
8. Protect Your Body
9. Battle for Control
10. Breathe Deeply
7 episodes
Share
