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Are these daily habits helping or hindering your health? | Water, Coffee, Olive Oil
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In today's episode, I want to zero in on habits that likely affect us all on a daily basis. Because as you know, what we do daily, can compound in the direction of health or disease.
In light of that, I think we ought to make sure we are receiving all the benefits and none of the associated problems. Let's discuss water, coffee, and olive oil.
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