))
A Dinner Party with Your Hormones: Days 16 - 19 Rest and Digest
Manage episode 407547739 series 3563369
Content provided by Ashley Bagni and Ashely Bagni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Bagni and Ashely Bagni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Girlfriend needs a break! We’ve gotten the dinner party started and this is phase three of the party where everyone has full bellies and decides to chills out on the couch! Our hormones take a break in preparation for progesterone. I’m explaining what to expect and how you may be feeling.
It still shocks me that no one really tells women what their bodies are actually doing. We just figure it out through conversations with our girlfriends, what people find out when they get sick, or seeking out our own information and drawing conclusions from there. Wonder no more!
Let's Connect: thrivehealthcoachllc.com, @ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com
14 episodes
Share
