004: Biohacking: How to Take Control of Your Health Outcomes and Maximize Your Lifespan with Mike Van Thielen

Common Sense Living

The mind not only controls the body and health and disease but also is the blueprint to our future, to our goals, to our failure or our success.” —Dr. Mike Van Thielen

Biohacking refers to the practice of using science and technology to optimize human performance and well-being. While still an emerging field, biohacking aims to empower individuals to better understand their biology and identify personalized strategies for enhancing performance, preventing disease, and extending healthy lifespans.

This week, we hear from Dr. Mike Van Thielen, a keynote speaker and best-selling author focused on health optimization to help people discover their purpose and unleash their potential. Through his work at ClarigenZ and as an online coach, he assists patients in regaining control of their health.

Listen in as Ann interviews Dr. Mike about the importance of finding one's sense of purpose and leaving the comfort zone in order to achieve extraordinary things. They also offer a glimpse into cutting-edge therapies like stem cells and hydrogen treatments, outlining their potential health benefits, and biohacking strategies for optimizing wellness, reversing biological age, and living life to its fullest.

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Episode Highlights:

03:00 Lack of Purpose— A Global Pandemic

08:16 Biohacking and Health Optimization

14:38 Leverage Your Experiences

21:00 The Power of Stem Cells

25:34 The Benefits of Hydrogen Therapy

30:29 Is StemCell Therapy Effective?