Best Ann LeMaster Podcasts (2024)

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011: Toddler Tummies— Identifying and Addressing the Root Causes of Childhood Obesity 26:51

1d ago26:51

26:51

“Not all is done. Your child may have some issues, but they have a chance in life.” —Ann LeMaster A generation ago, childhood obesity was rare, but today millions of kids struggle with excess pounds. The consequences of this weight epidemic are deeply troubling, as obese children are at risk for serious health problems like diabetes, heart disease,…

1
010: Fountain of Youth— A Cellular Approach to Anti-Aging 21:16

16d ago21:16

21:16

“Biological age is marked not by the passage of time, but by the damage that accumulates in the body.” Aging is a natural process that affects all living organisms over time. While aging is inevitable, emerging insights into cellular mechanisms provide hope that its signs and impact can be modulated through everyday health choices. In this episode,…

1
Bonus episode, scott on WLBR June 5th, 2034 46:58

29d ago46:58

46:58

Stick around for the second segment where we talk about painting. Thanks Laura and Steve.

1
009: Uncovering the Real Causes of Diabetes Beyond Just Calories and How to Reverse Your Risk 24:01

1M ago24:01

24:01

“One day you'll realize it's a conscious choice, not an endless struggle. You'll be so proud of your success.” —Ann LeMaster Diabetes is a growing health epidemic that affects millions worldwide. It occurs when the body is unable to properly process sugar (glucose) from food. Without enough of the hormone insulin, glucose builds up in the bloodstre…

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008: Beyond Biology— Healing the Body Through Scalar Energy with Tom Paladino 46:28

1M ago46:28

46:28

“Energy is fundamental. Energy is not subject to human interpretation. Energy is not subject to any type of biological reaction. Energy is supreme. Energy dictates everything.” —Tom Paladino Non-physical energy is a fundamental life force that permeates all things in the universe. Sometimes called zero-point energy or scalar energy, this energy pro…

1
Stevie, Jayda and July 20:35

2M ago20:35

20:35

Just dive right in for a crazy girlfriend story that will make you laugh out loud.

1
Taking pride 9:02

2M ago9:02

9:02

Bonus episode (cover art by Natalie Hope Mcdonald )

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007: The Hidden Dangers of Mold Growth in Your Home with Brandon Faust 56:22

2M ago56:22

56:22

“If you want the simplest version of how to keep your home free and clear of mold, keep it clean and dry.” —Brandon Faust Molds are fascinating organisms that play an important role in our world. Found nearly everywhere, molds work to break down organic material in environments, helping recycle nutrients. However, certain molds can also pose health…

1
Nataliya Natta 39:58

2M ago39:58

39:58

@nataliya_natta experienced art nude model with years of experience tells us about being a mail order bride, her first photo shoots, and more stories from her 25 year plus modeling adventure.

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006: Take Control of Your Health— Functional Medicine Strategies for Thriving, Not Just Surviving with Dr. Heather Stone 54:40

3M ago54:40

54:40

“All it takes to start moving your health in the right direction is a shift in your mindset.” —Dr. Heather Stone Taking control of your health starts with listening to your body and trusting your own intuition, even when traditional medicine fails to provide answers. For Dr. Heather Stone, a frustrating dismissal of her hormonal symptoms by her doc…

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005: Reframing Challenges: How Shifting Your Mindset Can Impact Health with Michael Coy 42:16

3M ago42:16

42:16

“When people asked me, How do you do what you do”, and now I've got the answer. I just don't let the old man in.” —Mike Coy A cancer diagnosis can instantly alter every aspect of your life. On the surface, it means facing a potentially life-threatening illness that requires aggressive treatment. But beyond the physical battle, it also takes a profo…

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004: Biohacking: How to Take Control of Your Health Outcomes and Maximize Your Lifespan with Mike Van Thielen 38:04

4M ago38:04

38:04

The mind not only controls the body and health and disease but also is the blueprint to our future, to our goals, to our failure or our success.” —Dr. Mike Van Thielen Biohacking refers to the practice of using science and technology to optimize human performance and well-being. While still an emerging field, biohacking aims to empower individuals …

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Bonus episode, Scott on the radio with Laura LeBeau on WLBR 41:46

4M ago41:46

41:46

Talking about the Kate Middleton photoshop controversy with Laura LeBeau on WLBR 1270 am.

1
Model Mandari Noir and photographer Scott St John 2:04:01

4M ago2:04:01

2:04:01

A preview of a new podcast I’m working on with 2 of my friends, curvy art model Mandari Noir and fine art photographer Scott St John

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003: Beyond Bloodwork: How to Take Charge and Balance Your System with Small Lifestyle Shifts with Dr. Michael Biamonte 46:38

4M ago46:38

46:38

“The only way you can balance the person is to find out what their balance or imbalance is and then work to correct it.” —Dr. Michael Biamonte True optimization is a journey requiring an open mind, commitment to learning, and willingness to look beyond surface answers toward more complete wellness. When prevention and the whole person are prioritie…

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002: The Bitter Truth About "Healthy" Foods: Hidden Sugars Revealed 25:51

5M ago25:51

25:51

Excess sugar consumption can have negative health effects by causing blood sugar spikes and insulin surges over time. However, sneaky food manufacturers often hide added sugars under alternative names, making it difficult for consumers to monitor their intake. Even foods marketed as "healthy" are frequently loaded with hidden sugars. Therefore, rai…

1
001: Mindful Moments: Simple Practices for Cultivating Calm, Contentment and Care 32:39

5M ago32:39

32:39

“Once you're uplifted, you uplift others, and everyone feels better.” —Ann LeMaster Welcome back to another season of the Common Sense Living podcast! We're excited to kick off Season 2 with an episode focused on cultivating happiness, forgiveness, and gratitude. Learning to maintain a positive outlook, even in less than ideal times, can be profoun…

1
040: Simple Changes for Better Health— The Surprising Link Between Diet and Chronic Illnesses 23:02

6M ago23:02

23:02

“Be informed and make your own decision.” —Ann LeMaster Artificial food additives are commonly found in many processed foods and drinks. Unfortunately, studies have shown that these chemicals negatively impact our health in serious ways that we never could imagine. But, there is hope. Making simple lifestyle changes can significantly improve our he…

1
039: Taming Diabetes Differently 11:57

6M ago11:57

11:57

“Together, we can begin a lifetime of good health. Your life is in your hands!” —Ann LeMaster Diabetes has reached epidemic levels. However, our current conventional medical treatment focuses more on controlling blood sugar through medication rather than addressing the root causes of the disease. Therefore, we must work to bridge this enormous gap …

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038: Finding Calm in the Chaos: Stories and Insights for Uplifting the Spirit 30:23

7M ago30:23

30:23

“I'm not an arrogant human that thinks we are the only smart on earth actually. I think we're the dumbest, because we're arrogant. We think we know everything and we know so very little.” —Ann LeMaster The world feels increasingly chaotic, with turmoil, conflict, and uncertainty dominating the news. It's easy to get weighed down by all the gloom an…

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037: The Miraculous Stem Cell: Nature's Universal Repairman with Michael Villines 45:17

7M ago45:17

45:17

“Your body's still making a ton [of stem cells]. But it's just using less and less of what it's making. And when you elevate the copper peptide in your body, your body starts using more, and what better way to do it, than about the price of a cup of joe!” —Michael Villines Deep within our bodies lies a hidden potential, a force capable of repairing…

1
036: Four Different Topics 24:21

8M ago24:21

24:21

“We can't just take supplements and expect our problems to go away. True health is always built on a strong foundation of lifestyle changes that allow the body to function more harmoniously.” —Ann LeMaster In the hustle and bustle of modern life, it's easy to lose sight of our overall well-being. But taking a holistic approach to our health is like…

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035: Finding Strength and Purpose in Adversity’s Embrace with Tina Kadish 31:59

8M ago31:59

31:59

“You got to make it happen for you and your family. Make your dreams a reality. Take the time to invest in you because in the blink of an eye, everything can change.” —Tina Kadish Life is a journey filled with both joyous moments and difficult challenges. Adversities can encompass a variety of experiences, from personal loss and failure to unexpect…

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Holly Lemaster: the Tonsils Talk 57:32

9M ago57:32

57:32

Fun behind the scenes conversation with Holly Julia Ashley and Scott about an upcoming medical procedure.

1
034: CranioSacral Therapy—Unlocking Pur Infinite Potential From Birth with Etienne Peirsman 54:06

9M ago54:06

54:06

“Everybody is the master of their own body...Our physical reality is endless wisdom, to create a mind, a brain, a body, that functions so incredibly. In it, we don't interfere in the function of our body. It keeps on every night, millions and millions, billions of cells are being replaced by new cells. Now, that alone is genial — Etienne Peirsman O…

1
MiMi Fulton and Ryann Reign 49:05

9M ago49:05

49:05

Alt models Ryann Reign and Mimi Fulton talk about walking the runway for Paris Fashion Week and a nationwide billboard campaign!

1
Bonus episode, porch sounds 2:29

9M ago2:29

2:29

Just a morning in the city

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Pinky Ann Gonzalez, the creepiest of the Pinky’s. 47:47

9M ago47:47

47:47

Full time EMT, mom, event promoter and multi faceted glamour, horror and fresh model Creepy Pinky. Special Guest Julia Ashley!

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033: Be a "Generational Curse-Breaker” with Mirsada Memic 56:10

9M ago56:10

56:10

“It is so important to connect to God to learn the right information from the wrong because we can pass down so much wrong information from the books, from the knowledge, from probably people who control the history." — Mirsada Memic Our environment, upbringing, culture, and practices contribute to "seemingly normal" things that often lead us to de…

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Defiant Layla Mikayla 31:31

9M ago31:31

31:31

Season 3 of ScottChurch American photographer starts with a real bang, Defiant Layla Mikayla , IFBB Pro, Dancer/Aerialist, Pro Domme, and Model opens up about her life in competition, her struggles with depression and why she sees her coach as a Dominant.

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032: Building Your Personal Brand The Key to Climbing the Success Ladder with M. Curtis McCoy 49:18

10M ago49:18

49:18

“If you focus everything you're doing on social media on how you can help your target audience, that makes people automatically want to follow you because now you have the answers that they're looking for.” —M. Curtis McCoy A well-built personal brand builds confidence and imparts authority. When you are recognized as an expert, people not only tru…

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031: Mastering the Techno Tango in Business, No Geek Glasses Required! with Kimberly Inez Mays 36:52

10M ago36:52

36:52

“Feel good about like what you're doing. Even if you struggle a little bit that's fine. That shouldn't be something that gets in the way of you doing your mission and getting to work and just sharing yourself.” —Kimberly Inez Mays Technology has the power to help businesses streamline their operations, improve efficiency, and develop a stronger cus…

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030: Get Into the Core of Your Very Essence with Maureen McIntosh-Alberts 58:32

11M ago58:32

58:32

“We can reach more people with who we are.” —Maureen McIntosh-Alberts Life can feel like a relentless marathon where we’re often too busy to spare a moment for self-reflection. This constant running can blur our self-perception, creating a veneer that conceals our true selves. It’s high time we isolate ourselves from this ceaseless noise and get in…

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029: How to Cultivate High-Income Skills with Jose Escobar 50:47

11M ago50:47

50:47

“When we become better entrepreneurs, we serve our clients better. When we serve our clients better, the world is a better place.” —Jose Escobar Success is not just about financial prosperity— it’s more about creating a life of value and meaning. Of course, it’s not a walk in the park. It requires cultivating skills that will serve you wherever you…

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028: Use Your Thoughts for Healing 22:11

12M ago22:11

22:11

“You have to know what you want. You have to want it bad enough. And you have to believe in it.” —Ann LeMaster Thoughts have the power to shape our destiny. Our minds are incredibly powerful and capable of creating both disease and healing. By understanding the profound impact our thoughts have on our bodies, we can harness this power to manifest a…

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027: Nutrient Deficiencies and Nutritional Supplements 38:39

1y ago38:39

38:39

“Even if you eat perfectly, digest perfectly and assimilate perfectly, it would still be virtually impossible to get all the nutrients they need every day. Supplements are absolutely needed.” Are you feeling fatigued, experiencing poor concentration, or struggling with frequent infections? These could be signs of nutrient deficiency, a common under…

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026: Lead a Causative In Life— Go Stir The Pot! with Jeremy Slate 43:11

1y ago43:11

43:11

“Realizing that you are more causative in life than effective life, that'll be the biggest change in your life.” —Jeremy Slate Being a bystander in life might be easy, but it never leads to true fulfillment. It’s true that it takes courage to become the causative force in our own story. But, to truly achieve success and happiness, we must take an a…

1
025: Love, Forgiveness, and Inner Spiritual Connection 50:50

1y ago50:50

50:50

"There is always more than enough love to go around for everyone." —Ann LeMaster Self-love, forgiveness, and spiritual connectedness are powerful tools that can help us overcome feelings of shame, guilt, and depression. When we lack self-love and neglect our own needs and emotions, we can become disconnected from our true selves. This disconnection…

1
024: Human Potential 19:51

1y ago19:51

19:51

“What matters is how you believe and that you believe." —Ann LeMaster There is no limit to what we as human beings can achieve. We are constantly evolving and growing, reaching new heights, and it is always within our power to reach our fullest potential. We are resilient and resourceful creatures, and we should never underestimate our own strength…

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023: Overcoming Unresolved Accumulated Stress and Fears with Christopher Lee Maher 57:44

1y ago57:44

57:44

“The things that you avoid taking care of now will eventually end up being dramatic expressions and symptoms at some point in your life." —Christopher Lee Maher It is no secret that we live in a world of constant stress. From work deadlines to relationship drama, there is always something that can cause us to feel overwhelmed. And while a little bi…

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022: Clean Wellness, Beauty, and Networking with Phyllis Marlene Benstein 39:46

1y ago39:46

39:46

“We're not changing habits. We're just helping people make cleaner choices.” —Phyllis Marlene Benstein Clean wellness and beauty are important aspects of living a healthy, balanced life. It’s not just about looking good on the outside; it’s also about feeling good on the inside. As an entrepreneur, you need to make sure that you are using safe and …

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021: Healing Journey with Tonni Lea Larson 44:13

1+ y ago44:13

44:13

“The closer you get to God, the sweeter He is.” —Tonni Lea Larson Grief, heartbreak, disappointment, fear, and guilt are all feelings and emotions that can leave us feeling defeated and lost. Most of these experiences can leave us feeling stuck in our own heads and feeling like there’s no hope for a brighter outlook and future. But no matter what w…

1
Driving with Rachel Lilly 23:30

1+ y ago23:30

23:30

Wait for the last segment after the ad.

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020: The Secret to Living a Purposeful and Fulfilled life with Daniel Krynzel 46:42

1+ y ago46:42

46:42

“It starts with God and it ends with God. When people can believe in that, everything else is so much easier." —Daniel Krynzel The search for a purposeful and fulfilling life is one of mankind's oldest quests. Even when it appears that we have achieved successes and fulfilled desires, there may still exist a gaping void in our hearts— a restless, n…

1
Charlotte Dell and Mt Gretna and Steggies and Tug McGraw and Gary Schaeffer. 19:21

1+ y ago19:21

19:21

Random. Enjoy.

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019: How To Nurture Your Inner Self with Sonia Ferrell 34:33

1+ y ago34:33

34:33

“Looking for ways to heal stress externally is not the solution. The solution is going within.” —Sonia Ferrell Stress is a part of life. It can be caused by work, school, how we live our lives, or just trying to catch up with this fast-paced world. But when we're feeling stressed or in pain, the last thing we want to do is sit down and try to figur…

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018: Be Happier, Healthier, and Wiser with Dr. Kimberly Hubenette 43:12

1+ y ago43:12

43:12

“It's all about a balance of life. If we have goals to look forward to in the future, then it keeps us busy, and it keeps us going and it keeps us alive." —Dr. Kimberly Hubenette We can feel and look younger as we age—all by dedicating ourselves to learning about our health, proper nutrition, and the medications we take. We don’t have to completely…

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017: A Message From Matthew 17:08

1+ y ago17:08

17:08

“I refuse to livie in the gloom and doom and fear. I reject it. It has no place in my soul. I nurture the good.” —Ann LeMaster Today we're constantly bombarded with negative news from all angles - from the media to our everyday conversations. This negative energy can affect us in profound ways and it's tough to avoid it. However, being conscious ab…

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016: Abuse with Kelly Porter 1:02:34

1+ y ago1:02:34

1:02:34

"My biggest weapon against this and for my daughter to have some type of normalcy and routine in her life has been through prayer. He has been my greatest ally.” —Kelly Porter There are still plenty of negative stereotypes about what it means to be a man, and therefore how men should behave within relationships. And sometimes these negative stereot…

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015: Body Code, Emotion Code, and Chinese Face Reading with Sherron Hughes 22:58

1+ y ago22:58

22:58

"If you are well, you can not only do for yourself, but you can do for others. And that's really why we're here." —Sherron Hughes Our health journey is an amazing experience that is filled with self discovery. We all want to live a full, healthy, and wealthy life but with the vast array of healing strategies and medicines available on the market, c…

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