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040: Simple Changes for Better Health— The Surprising Link Between Diet and Chronic Illnesses
Manage episode 395722749 series 3386325
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“Be informed and make your own decision.” —Ann LeMaster
Artificial food additives are commonly found in many processed foods and drinks. Unfortunately, studies have shown that these chemicals negatively impact our health in serious ways that we never could imagine. But, there is hope. Making simple lifestyle changes can significantly improve our health and wellness.
Hence, this week’s episode is focused on providing valuable information for anyone wanting to make more informed choices about their food and better understand common health.
Listen in as Ann discusses how artificial food dyes can cause cancer and hyperactivity in children, how artificial sugars can damage our DNA and contribute to leaky gut syndrome, why diabetes is said to be a reversible disease, and more.
Connect with Ann on Social Media:
Website: https://seednutrition.com/Annt/home
Facebook: https://www.facebook.com/profile.php?id=100008572834952
Instagram: https://www.instagram.com/annthemasterhealer/
Episode Highlights:
03:31 Food Dyes and Their Potential Health Risks
08:26 How Sucralose Damages DNA
12:13 Warning Against the Profit-Driven Healthcare System
16:25 Diabetes Treatment and Prevention
57 episodes
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