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You Can Change Your Experience - Managing Emotions and Living Intentionally Ft. My Mom
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Manage episode 408030617 series 3559384
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Do you often reflect on how you handle your emotions? It can be challenging to even consider that our reactions could’ve been better. Today’s episode is the first interview episode EVER and it features *drum roll* my mom! In our conversation she shares two valuable lessons she has learned - developing her emotional intelligence as well as appreciating the value of living life at a slower pace and the peace and presence it’s brought her. This episode will encourage you to reflect instead of reacting and to live your life intentionally!
Don’t forget to rate and review!
Mariah <3
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