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Content provided by Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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38 | The Guide Series: How to Think Through Macronutrients for Optimal Results

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Manage episode 410183274 series 3565976
Content provided by Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is for you if you have ever wondered...

  1. What's the best macro ratio for weight loss?
  2. Should you eat more protein than carbs to lose weight?
  3. How do I set my macros to lose fat?
  4. Do macronutrients matter for fat loss?
  5. Should I use a macro calculator?
Resources for You
  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 410183274 series 3565976
Content provided by Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is for you if you have ever wondered...

  1. What's the best macro ratio for weight loss?
  2. Should you eat more protein than carbs to lose weight?
  3. How do I set my macros to lose fat?
  4. Do macronutrients matter for fat loss?
  5. Should I use a macro calculator?
Resources for You
  continue reading

78 episodes

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