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Expectations

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Manage episode 411782481 series 2828071
Content provided by Russell Davis | Coach and Therapist and Russell Davis | Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Davis | Coach and Therapist and Russell Davis | Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Expectations are toxic. Do you have expectations of yourself? Of others? Of life? Do you feel others have expectations of you?. These expectations will probably be impacting your wellbeing, happiness and ability to succeed. In this episode we find out what you can do to let them go (whilst still maintaining the standards you want).

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 411782481 series 2828071
Content provided by Russell Davis | Coach and Therapist and Russell Davis | Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Davis | Coach and Therapist and Russell Davis | Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Expectations are toxic. Do you have expectations of yourself? Of others? Of life? Do you feel others have expectations of you?. These expectations will probably be impacting your wellbeing, happiness and ability to succeed. In this episode we find out what you can do to let them go (whilst still maintaining the standards you want).

  continue reading

100 episodes

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