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7 Simple Ways to Bring More Feminine into Your Day-to-Day with Mia Moran
Manage episode 411904808 series 2363565
“By conciously choosing foods, you are not only fueling your body but also honoring its needs.” – Mia
Bringing more feminine into your day isn’t about doing more. It’s about how you do what you do. It’s about support in what you do. More feminine in your day brings more balance and ease.
When you are used to the masculine — to pushing through, to doing all the time, to a focus on efficiency and what you did not how you felt — things might feel hard. Some of the same things can feel easier, calmer, or more joyful when you bring in the feminine.
In the first episode about feminine productivity, I explained a new process for planning that takes into account intuition, how you feel, and visioning. In the last episode, I show you to weave the feminine into your business. Today, let’s look at how to weave it into your day-to-day.
If you are juggling a bajillion things and think this can’t work for you, I promise it can. I’ve used this process myself for years and taught it to hundreds of women who are doing the things they said were important to them and feeling good at the end of each day. I’ll teach you a new way to plan and love your day today in the free workshop Take Control of Your Day.
7 Simple Actions
These simple actions can shift the energy or your mood, support you, and help you tap into your intuition. They can happen in a few minutes and some even while you are doing something else.
1. Start the day with gratitude. Gratitude is a way to center. It’s a tool we can use to lift our vibration before making a choice. It leads to different choices. Starting the day with gratitude is like setting the foundation for a beautiful house; it provides a sturdy base upon which to build the rest of your day.
2. Support your body. This is an act of love and the feminine leads with love. Choose what you will feed yourself and how you will take care of yourself. By consciously choosing foods, you are not only fueling your body but also honoring its needs. Choosing nutrient-rich foods that nourish your body from the inside out can have a profound impact on your energy levels, mood, and overall well-being. Similarly, how you take care of yourself physically—whether through regular exercise, adequate rest, or practicing mindfulness—reflects your commitment to prioritizing your health and vitality. When you support your body, you are sending a powerful message of love and appreciation to yourself and laying the groundwork for a great day.
3. Pull an Oracle card. Oracle cards are a powerful tool for tapping into intuition and gaining insight into various aspects of life. By pulling an Oracle card, you invite a moment of reflection and connection with your inner wisdom. These cards often carry symbolic imagery and messages that can provide guidance and inspiration for navigating your day.
4. Leave space in your calendar. In our fast-paced world, it's easy to fill our calendars with endless tasks and commitments, leaving little room for spontaneity or self-care. By intentionally leaving space in your calendar, you create opportunities for rest, creativity, and magical moments. Embracing this openness allows you to flow with the rhythms of life, rather than constantly pushing against them.
5. Ask for help. Doing everything alone is baked into the patriarchy, and somewhere along the line many of us came to understand this as we are doing it better if we can figure it out. This is just not true. The feminine likes a village. When something comes up that you can feel yourself tensing up, ask “who not how,” and see what pops in. Many of us tend to lean on one person for everything. A big part of what we will do in our course, Feminine Productivity, is actually design our village
6. Get quiet. In the midst of “the busy,” finding moments of quiet can be incredibly nourishing for our feminine spirits. Whether it's through meditation, spending time in nature, or simply sitting still for 30 seconds, getting quiet allows you to tune into your inner voice and cultivate a sense of peace and clarity. These moments provide a sanctuary where you can recharge and reconnect with yourself on a deeper level.
7. Make hard or boring situations more sacred. Light a candle and make a cup of tea when you are paying bills. Turn on calming or motivating music while you cook. I first learned to meditate while washing dishes and folding laundry. Approaching pockets of time that feel boring or hard with a sense of reverence can transform them into opportunities for growth and connection. By infusing everyday activities with a touch of sacredness, we honor the present moment. This shift in perspective reminds you that even in the most challenging times, there is always an opportunity to find joy and meaning.
Take control of your day by weaving in more feminine.
And we can show how to use a new style of planning and following through to realize your amazing visions, feel more balance and ease, and really learn how to bend time. Our course Feminine Productivity shows you this new way of being and how to do, even when you are trying to balance too many things and can’t figure out the time. This is how you make it happen.
341 episodes
Manage episode 411904808 series 2363565
“By conciously choosing foods, you are not only fueling your body but also honoring its needs.” – Mia
Bringing more feminine into your day isn’t about doing more. It’s about how you do what you do. It’s about support in what you do. More feminine in your day brings more balance and ease.
When you are used to the masculine — to pushing through, to doing all the time, to a focus on efficiency and what you did not how you felt — things might feel hard. Some of the same things can feel easier, calmer, or more joyful when you bring in the feminine.
In the first episode about feminine productivity, I explained a new process for planning that takes into account intuition, how you feel, and visioning. In the last episode, I show you to weave the feminine into your business. Today, let’s look at how to weave it into your day-to-day.
If you are juggling a bajillion things and think this can’t work for you, I promise it can. I’ve used this process myself for years and taught it to hundreds of women who are doing the things they said were important to them and feeling good at the end of each day. I’ll teach you a new way to plan and love your day today in the free workshop Take Control of Your Day.
7 Simple Actions
These simple actions can shift the energy or your mood, support you, and help you tap into your intuition. They can happen in a few minutes and some even while you are doing something else.
1. Start the day with gratitude. Gratitude is a way to center. It’s a tool we can use to lift our vibration before making a choice. It leads to different choices. Starting the day with gratitude is like setting the foundation for a beautiful house; it provides a sturdy base upon which to build the rest of your day.
2. Support your body. This is an act of love and the feminine leads with love. Choose what you will feed yourself and how you will take care of yourself. By consciously choosing foods, you are not only fueling your body but also honoring its needs. Choosing nutrient-rich foods that nourish your body from the inside out can have a profound impact on your energy levels, mood, and overall well-being. Similarly, how you take care of yourself physically—whether through regular exercise, adequate rest, or practicing mindfulness—reflects your commitment to prioritizing your health and vitality. When you support your body, you are sending a powerful message of love and appreciation to yourself and laying the groundwork for a great day.
3. Pull an Oracle card. Oracle cards are a powerful tool for tapping into intuition and gaining insight into various aspects of life. By pulling an Oracle card, you invite a moment of reflection and connection with your inner wisdom. These cards often carry symbolic imagery and messages that can provide guidance and inspiration for navigating your day.
4. Leave space in your calendar. In our fast-paced world, it's easy to fill our calendars with endless tasks and commitments, leaving little room for spontaneity or self-care. By intentionally leaving space in your calendar, you create opportunities for rest, creativity, and magical moments. Embracing this openness allows you to flow with the rhythms of life, rather than constantly pushing against them.
5. Ask for help. Doing everything alone is baked into the patriarchy, and somewhere along the line many of us came to understand this as we are doing it better if we can figure it out. This is just not true. The feminine likes a village. When something comes up that you can feel yourself tensing up, ask “who not how,” and see what pops in. Many of us tend to lean on one person for everything. A big part of what we will do in our course, Feminine Productivity, is actually design our village
6. Get quiet. In the midst of “the busy,” finding moments of quiet can be incredibly nourishing for our feminine spirits. Whether it's through meditation, spending time in nature, or simply sitting still for 30 seconds, getting quiet allows you to tune into your inner voice and cultivate a sense of peace and clarity. These moments provide a sanctuary where you can recharge and reconnect with yourself on a deeper level.
7. Make hard or boring situations more sacred. Light a candle and make a cup of tea when you are paying bills. Turn on calming or motivating music while you cook. I first learned to meditate while washing dishes and folding laundry. Approaching pockets of time that feel boring or hard with a sense of reverence can transform them into opportunities for growth and connection. By infusing everyday activities with a touch of sacredness, we honor the present moment. This shift in perspective reminds you that even in the most challenging times, there is always an opportunity to find joy and meaning.
Take control of your day by weaving in more feminine.
And we can show how to use a new style of planning and following through to realize your amazing visions, feel more balance and ease, and really learn how to bend time. Our course Feminine Productivity shows you this new way of being and how to do, even when you are trying to balance too many things and can’t figure out the time. This is how you make it happen.
341 episodes
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