16: Raise Your Standards: Elevate Your Life by Choosing Higher Daily Inputs

The Everyday Awesome Project

Do you ever notice how you FEEL emotionally when you eat, hear and see things throughout your day? Are you aware that those chosen 'inputs,' what you decide to put into your body and brain, reflect your values and self worth? TRUTH. Join your Coaches Sam and Polly this week as they shazam you with high vibe messages for tuning back into your one precious life! Raising your standards is about YOU no longer tolerating 'good enough' in all areas of your daily life. #refusetosettle
From the food that fuels our bodies, to the sounds that fill our ears, and even the visions that hit our eyeballs... every single input has the power to build up or break down our cells, impact our energy and our overall well-being. Unfortunately if we are living in autopilot, repeating the same poor choices each day without honest reflection, these negative inputs become the building blocks (and vibrational state) for poor physical and mental health outcomes. Poor choices can reflect poor values OR often a low sense of self worth. When we do the personal investment work to know what we stand for, identify our values and get clear on our goals, it is IMPOSSIBLE to keep ignoring our actions that do not align with our best self. #pausereflectchoose
Unconsciously inherited beliefs and cultural behaviors often hold us back, but we're here to challenge you to wake up and take back your rituals and habits. Today is more than a podcast episode; it's a personal call to action from us to YOU! We know you deserve and want better for your body, mind and soul. We believe that you are here to build an AWESOME life and that begins with a upshift to even the smallest of daily choices. So tune in, realign then consciously choose your inputs and let's raise our vibes higher together!
xoxo - Polly & Sam

Follow Coach Polly @getbusythriving and Coach Sam @thesamanthapruitt

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Chapters

1. 16: Raise Your Standards: Elevate Your Life by Choosing Higher Daily Inputs (00:00:00)

2. Raise Your Standards (00:00:22)

3. Examining Wellness Through Daily Choices (00:05:07)

4. Setting Standards for Positive Input (00:17:25)

5. Elevating Personal Standards for Wellness (00:24:41)

6. Importance of Personal Standards and Health (00:35:36)