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This podcast is all about the mental & technical side of music production. Although Jason Timothy is an Ableton coach, the content in this podcast can be used for any aspiring music producer.
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Ableton & Music Habits Podcast, Bestselling author of "The Mental Game of Electronic Music Production", Ableton Coach, MusicSoftwareTraining.com, Cofounder of P.U.N.C.H.I.S. Records, Music Producer Artist names: Jason Timothy, Shhadows Released on: Little Helpers, Hangover, Deep Tech Records, Draft & Re:Mission Entertainment
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High Functioning Habits
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The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyd ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Change is hard. It’s hard enough when you’re trying to break a bad habit or work toward a new goal. But leading change in your organization? That can feel impossible. Learning to Change is a show that’s about making change easier—for individuals and organizations—through learning. Bringing 20 years of education experience to leaders, managers, and executives, host Melissa Emler talks with people who have led change through learning in their organizations. Each episode is a tool for helping y ...
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Would you like to permanently reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving professional women assume overdrinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real probl ...
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An occasional series revisiting conversations and ideas from Reasons to be Cheerful (2017-2024), formerly hosted by ex-Labour Party leader Ed Miliband, and Sony Award-winning radio presenter Geoff Lloyd. Hosted on Acast. See acast.com/privacy for more information.
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Sharing life lessons, stories and vibes. #WeTheTriibe
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Build wealth without trading health. At Habit Chess, we train the mind & body for entrepreneurship.
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest bu ...
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The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.
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How to Stop Podcast : Breaking Bad habits| Addiction | Personal Growth | Relationships | Diet | Love | Faith | Happiness |
How to Stop
Podcast by How to Stop
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If you've tried all the fad diets and are sick and tired of not achieving your health and fitness goals long-term, you've come to the right place! Welcome to the Unf*ck Your Fitness Podcast with me, Kristy Castillo. I'm here to help you break the annoying diet cycle, gain confidence, and reach your health and fitness goals. This podcast will show you how to be proud of the body you have, build the body you want, and enjoy the process along the way. I'll cover topics like how to get the most ...
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Are you ready to bounce out of bed in the morning? For you, if you're a high achiever, ready to shift from feeling meh to magnificent using a blend of hot science and cool spirituality. With solo episodes and fun interviews, you'll get the clarity and confidence you need, to bounce out of bed in the morning.
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An informative and entertaining break from life’s daily grind
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Morning Air® with John Morales is an inspiring, informative, joyful, and family-friendly way to start your day! From breaking news and social issues to tips for business, parenting and family life, Morales and co-host Glen Lewerenz cover every topic from a balanced, Catholic perspective.
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Listen to Mindy On Money for discussions about financial independence and early retirement. We talk about how to liberate yourself from The Man but more importantly, what happens after that. We'll be discussing our journey and also interviewing the best and brightest from the space.
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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How cultivate the right keystone habit and create the change you need in your life.
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Welcome to the "Self-Mastery Revolution" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who you want to be, do what you are meant to do, and have the life you deserve to have. We will provide you with practical and cutting-edge approaches to continue getting clarity and direction on your path, mastering your mindset, and gaining confidence to tap into your inner wisdom so you can live y ...
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We interview authors, entrepreneurs, and thoughts leaders to share their blueprints for success that you can also apply in your own life.
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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. * Get FREE RESOURCES at www.mindful-muslimah.com * Contact me on Instagram @Mindfulmuslimah. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
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The next version of hockey training. Powered by science, technology and psychology. Let’s upgrade together. With Jason Yee - Pro Hockey Player and Kinesiologist. And his special guests.
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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DIY Detail is all about having fun. Join Nick McGurk and Yvan Lacroix as they go over the ins and outs -- the dos and don'ts -- of auto detailing. Both Nick and Yvan are professionals with a passion for detailing and teaching. Find our entire line up of products, from Rinseless Wash to Gold Standard Polish, here: www.DIYdetail.com
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The Dogwood Church Podcast is a collection of our weekly sermons. Keep up with sermons while on the go or review an older one at anytime.
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Nutritious & Delicious mission is to help you become the best parent you can be. After all, a healthy family starts with a healthy parent. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Tips, techniques, and insights to help you master big change.
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In Eating Habits for Life, Kate Johnston helps career women lose weight by changing their eating habits and mindset, so the weight loss lasts. Part of changing eating habits is breaking bad eating habits that make it hard to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, food and sugar cravings, mindless eating, and sustainable weight loss. She gives you tips for healthier eating despite a busy work schedule, plus ...
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Welcome to the Balance Code for High Achievers Podcast! A place where you have permission to step outside the hamster wheel of day to day life and learn tools to create more balance.
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Nurturing Habit is a a bi-weekly show about the ways we nurture ourselves as whole women so we can live more complete and vibrant lives.
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To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
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The goal of this show is to bring my experience (both successes and failures) to the table and to share some of my insights to building businesses and relationships. I’ll also interview fellow entrepreneurs to inspire and give you some tools you may need on your journey to grow your personal brand, create a successful podcast, and how to align it all with business and spiritual growth! Support this podcast: https://podcasters.spotify.com/pod/show/erikecabral/support
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College Success Habits is for those preparing for, in, or coming out of college who know there is more to school than what is taught in class. Learn successful habits, better productivity, and develop the growth mindset you'll need to achieve your "meant to be" in life. Discover mind hacks that can get you through college and life easier and more effectively at any age. If learning is a life long endeavor then College Success Habits is for you.
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The Harvest Now team, inspiring today's generation to find their purpose and find freedom in Christ.
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What does it feel like to be on the receiving end of you? Join Vic O’Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.
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Mental health is a foundational piece in order to live a life that we deserve. Angel and Tyler speak on communication, relationship building, and being aware of concepts needed in order to have a healthy lifestyle. Leaders of Springfield,MA and farther come on to speak about mental health and give listeners the resources in order to have a happier lifestyle! Let's bring people together, to get there!
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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Through inspiring, trustworthy and practical content, you’ll have all the ingredients to create a winning health routine that will get you lasting results. Whether you want to start preparing nutrient-dense meals or want to get in the best shape of your life, the Accumulate Health podcast will provide the roadmap to help you create the habits that will provide lasting transformation.
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hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today's topic is breaking bad habits. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy emma chamberlain
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Break Free from Bad Habits: The Divine Guidance Allah Provides
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We have tons of resources for you to master your emotions, sisters! We are always here for you 🥰 👉 Access here: https://www.mindful-muslimah.com/free-classes-course-suite/ 👉 Get our Life Balance PDF here: https://mindful-muslimah.ck.page/a8fd842a9d 👉 Connect with me: https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call --- Suppor…
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7/28/24 7am CT Hour - Fr. James Kubicki/Danielle Bean John, Glen and Sarah chat about President Biden stepping down from Presidential race, Benjamin Netanyahu talk with American government, Paris Olympics open and play What's That Sound. Fr. Kubicki talks St. James on his feast day and how he became the "Great". Danielle shares her experience from …
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How to Break a Bad Habit: An Effortless Approach to Behavior Change
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Have you ever felt stuck in a cycle of trying to break a bad habit, only to find yourself back at square one? Many of us struggle with unwanted behaviors that seem impossible to shake. But what if there was a way to change habits without relying on sheer willpower? In this enlightening episode, we explore groundbreaking insights from Dr. Amy Johnso…
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James Anderson's record-breaking cricket career highlights CBT's limitations 🏏
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Text us a question and we'll answer it on the podcast... To highlight the significant limitations of Cognitive Behavioural Therapy, Dr Jon Finn discusses the career of one of England's all-time great cricketers, James 'Jimmy' Anderson. Dr Jon also busts some myths about 'talent'. 'The Habit Mechanic' FREE paper back (20 years in the making!): https…
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Ep 123: Breaking the Habit of Being Yourself: Why Meditation Is a Non-Negotiable
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If you feel resistance towards meditation, this episode is for you. I often hear people saying that meditation feels hard. They’re bogged down by racing thoughts and sitting with them feels like an uphill battle. But here’s meditation is a non-negotiable for me: by the age of 35, 95% of who we are is a repeated pattern of past thoughts, feelings, a…
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120. Breaking Old Habits and Creating Change: Real Life Stories from My Clients Navigating Their Fitness Journeys
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You’ve probably heard the saying ‘old habits die hard’; this has been a common theme among many of my clients lately as they’re navigating their fitness journeys and implementing new habits. This probably WILL feel hard at first, because changing your habits (even if you’re excited to do so), is never a smooth or easy process. This doesn’t mean you…
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Why today’s marriages fail /Prayers Answered After Cancer Diagnosis
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7/29/2024 - 7am Glen shares Bishop Andrew Cozzens statement calling U.S. Catholics to make reparations after blasphemous Olympics Opening Ceremony. Damon Owens - Shares 10 key reasons why today’s marriages fail and how to avoid them Anne Flynn - Shares how she dealt with her cancer diagnosis, how to trust God in hardships and how God answered her p…
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Nursery for athlete moms/Iowa Heartbeat Bill/Harris' Stand on Abortion
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Glen shares Bishop Andrew Cozzens statement calling U.S. Catholics to make reparations after blasphemous Olympics Opening Ceremony. 7/29/2024 - 6am Theresa Civantos Barber - 2024 Olympics first time to offer nursery for athlete moms Brian Gibson - Iowa Heartbeat Bill Goes Into Effect Today, Kamala Harris and the Democratic Party's Stand on Abortion…
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In this episode of the Jason and Mindy podcast, the hosts share and discuss the top comments from their YouTube videos. They cover a range of topics, including seashell companies, Lamborghini's history, a fisherman surviving a whale collision, cat urine, and pillow hygiene. The hosts engage with the comments and provide additional insights and anec…
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E318: The Power of Fitness, Fellowship, and Faith with Marc Rubenstein
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What do physical therapy and men's fitness have in common? For Marc Rubenstein, the answer lies in his inspiring journey of personal growth and community impact. In this episode, Erik Cabral sits down with Marc, a physical therapist and community leader, as he shares his personal journey of mental health challenges and the transformative power of s…
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How Ibuprofen affects digestion, brain health, and testosterone
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In today's episode, we're talking about health margin. I talk to friends, family, and patients on a regular basis who tell me things like “oh I just took ibuprofen or I took a Tylenol and feel fine now.” When the body is producing pain and swelling signals, whether that is your knee, stomach, sinuses, head, there is a purpose, there is a reason for…
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Would you get lost while driving downtown if you didn’t use GPS? Do you find yourself struggling to read a book for more than five minutes without checking your phone? Would you have trouble writing a grammatically-correct email without Google’s auto-suggested corrections? Do moments where you run up against your dependence on modern technology get…
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The Vital Skills We’re Losing to Technology (And How to Reclaim Them)
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Do moments where you run up against your dependence on modern technology get you wondering about the ways some of your personal capabilities seem to be atrophying? Graham Lee has spent years thinking about this idea. While he's a digital skills educator who appreciates the way technology can enhance our abilities, he worries that our ever-increasin…
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The Real Reasons so Many Muslim Women Are Asking for Divorce & What Can Be Done
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Everything we mentioned in this episode can be found on our website at www.mindful-muslimah.com--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
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From Yo-Yo Dieting to Lasting Change: Mastering Motivation and Mindset
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Health starts in your mind! I had the pleasure of joining Petra Bland on her inspiring podcast, "Commit to Yourself with Petra Bland Fitness," and I’m thrilled to share our conversation with you. Petra is passionate about helping people break through barriers to achieve sustainable weight loss and fitness. She knows the struggles first-hand and wor…
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Be True to You: Confront Your Fears and Give Yourself Permission to Be Yourself - Lisa Nichols
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Lisa Nichols is one of the world’s most-requested motivational speakers, as well as media personality and corporate CEO, whose global platform has reached and served nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped count…
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Text us a question and we'll answer it on the podcast... ❓Contact us via the website: https://www.tougherminds.co.uk/contact/ 📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book ⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.toughermind…
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Special Guest Speaker Bryant WrightBy Dogwood Church
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Why Successful Women Struggle to Find Love
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In this eye-opening video, Teal Swan exposes the harsh realities and double standards successful women face in their romantic lives. Through powerful examples and insights, she illustrates how gender biases create nearly impossible relationship expectations for high-achieving females. Teal explores the unfair perceptions and limited roles society i…
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Subscriber-only episode Send us a Text Message. “The Linger Effect” Discipline Why Identity They will support one another How to know you have the right discipline in place? It attracts the right wants, needs and desires You’re reason Why supports the discipline and doesn’t let you go backwards When will I be ready for my second discipline? When th…
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Conquering Self-Doubt: The Magic of Mini Experiments
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Changing habits isn't always easy. I teach habit creation and I know the challenges! Find out if you're in the "success trap" and discover the transformative power of making small changes for significant outcomes. Hear about the concept of mini experiments and how these personalised and authentic steps can lead to profound change in your life. Usin…
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Spirituality of Sports/ What is Husbandry/ Sunday Gospel
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7/26/24 6am CT Hour - Fr. Patrick Kelly/ Dr. John Cuddeback/ Bishop Daniel Mueggenborg John, Glen and Sarah chat about the train sabotage in the Paris Olympics, Obamas endorsing Kamala Harris and Sarah's birthday. Fr. Kelly talks about sports and what spiritual truths are manifested in them. Prof Cuddeback explains what husbandry is and how it make…
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NEC Will Change America/ 2024 Paris Olympics
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7/26/24 7am CT Hour - Marcel LeJeune/ Rebecca Dussault John, Glen and Sarah chat about the train sabotage in the Paris Olympics, Obamas endorsing Kamala Harris and Sarah's birthday. Marcel recounts what happened at the NEC and how those encounters of Christ will bear the fruit that will change America for the better. Rebecca talks about her experie…
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Episode 366: Aliia Roza: Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2.
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If you're fascinated by espionage, interested in personal growth, or simply love a good story, tune into today’s Habits and Hustle episode. In part 2 of Aliia Roza’s story, the former Russian spy shares her incredible journey from elite espionage training to her dramatic escape from a life of deception. I chat with Aliia as she shares shocking deta…
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If You Do What Is Easy, Your Life Will Be Hard (Explicit) - David Goggins
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An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The …
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31: Motivation vs. Willpower: Mastering Self-Trust and Perseverance
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Why is it that some days you're truly unstoppable but other days, motivation is elusive? Tune in this week and discover for yourself what crucial elements of motivation and willpower are available to all o ff us. Coaches Sam and Polly break down the science behind what drives all of us AND what holds us back. We begin by dissecting the essential di…
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In this episode, Jason and Mindy discuss wacky news stories, including a boat capsized by a whale and a stolen swimming pool. They also talk about the possibility of AI and self-driving cars in the future, as well as the impact of missed reservations on the restaurant industry. They end the episode with a discussion on how culture might change in t…
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Resilience lessons from an Olympic Champion🥇
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Text us a question and we'll answer it on the podcast... ❓Contact us via the website: https://www.tougherminds.co.uk/contact/ 📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book ⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.toughermind…
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7/25/24 6am CT Hour - Monsignor James Shea/ Brendan Gotta John, Glen and Sarah chat about President Biden stepping down from Presidential race, Benjamin Netanyahu talk with American government, Paris Olympics open and play What's That Sound. Monsignor shares his favorite moments and take a ways from the NEC. Brendan shares his thoughts on how we ca…
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This week, we unpack the concept of letting go, exploring how releasing old identities, relationships, and possessions can open up new possibilities and allow us to live our best lives. Letting go isn't just about physical items; it's about shedding the mental and emotional weight that holds us back, making space for growth and transformation. It's…
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it’s okay to change your mind, a talk with emma
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i've noticed something about myself - in periods of self-reflection, the hardest things for me to address are contradictions and inconsistencies in my personality. and it makes sense why this is so uncomfortable to address. it's because i feel like the consistency between our beliefs and our actions gives us a sense of emotional stability. and when…
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Why Summer is the Perfect Time to Start Losing Weight
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I’m excited to share why summer weight loss is the best time to start your weight loss journey. Despite all the BBQs and vacations, summer provides unique opportunities to build lasting habits that create sustainable weight loss. I’ll give you practical tips to get started and reveal a limited-time free offer for those who commit to making a change…
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In this episode, Jason and Mindy discuss various topics, including the cleanliness of pillowcases, the health benefits of eating avocados, and the rules of the Hollywood Walk of Fame. They also share some entertainment news, including Jojo Siwa's plans for motherhood and Britney Spears' response to criticism. https://www.youtube.com/@lowtreestudios…
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You have a relationship with family, with friends, with a romantic partner. You may not have thought about it this way, but you also have a relationship with your job — a quite serious one, in fact; after all, you spend a third of your life working. Just like the relationship you have with your significant other, there are ups and downs with your r…
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Latest from the Vatican/ Martha, Mary and the Eucharist
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7/24/24 6am CT Hour - Ashley Noronha/ Annabelle Moseley John, Glen and Sarah chat about President Biden's announcement tonight, Prime Minister Netanyahu and Drive Thru Day. Ashley reports on the Sunday Angelus, Grandparent Indulgence, Vatican Summer Camp and more. Annabelle talks about how we can meet the Eucharistic Lord the way His friends Martha…
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Summer Problems? There's a Saint for That/ NEC Recap
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7/24/24 7am CT Hour - Fr. Marcel Taillon/ Brooke Taylor John, Glen and Sarah chat about President Biden's announcement tonight, Prime Minister Netanyahu and Drive Thru Day. Fr. Marcel shares we can unburden the everyday complaints of summer with the help of saints. Brooke recalls some of her takeaways and highlights from the NEC.…
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How to Know When It's Time to Break Up With Your Job
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49:40
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You have a relationship with family, with friends, with a romantic partner. You may not have thought about it this way, but you also have a relationship with your job — a quite serious one, in fact; after all, you spend a third of your life working. Just like the relationship you have with your significant other, there are ups and downs with your r…
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Raising a High Achieving Family with Shane Carter
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Send us a Text Message. How can high-achieving families create balance while managing busy lives? In this episode of the Balance Code Podcast, we dive into the concept of the high-achieving family with our guest Shane Carter. Shane, CEO of Hampshire Capital, LLC, is an experienced developer, operator, and father of three. He shares his insights on …
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EP 125: How to Live a Rich Life: The Abundance That Exists in The Now
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It can be so easy to get caught in the hamster wheel of life. We often forget to tap into abundance in the here and now! I remember hitting six figures in my business. For so long, that was the biggest goal. And guess what? As soon as I hit that goal, it was onto the next. Then, it became about hitting multiple six figures! What makes a rich life? …
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It's the 200th episode of Health, Habits, and Epic Living, and to celebrate, I’m diving into a superpower that can help us reach our goals: the power of implementing habits and establishing routines that truly elevate our lives. After all, it's our habits - the actions that we repeatedly do over time - that give us results when we want to make a ch…
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Oprah Winfrey is a media mogul, actress, producer, and philanthropist. She is best known for her talk show, "The Oprah Winfrey Show," which ran from 1986 to 2011 and became one of the highest-rated talk show in television history. Its success helped her become the world’s first Black woman billionaire in 2003. Take action and strengthen your mind w…
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Change is inevitable and often a really good thing. However navigating it can be an issueBy Shelley Rose Shearer
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The conversation explores the phenomenon of mean people finding success in corporate America and why negative mentality thrives in the workplace. The hosts share their personal experiences of working with unkind leaders and toxic work environments. They discuss the importance of good leadership, the impact of fear and criticism on employee performa…
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7/23/24 7am CT Hour - Martha Fernandez-Sardina/ Mary Hallan Fiorito John, Glen and Sarah chat about their experiences surrounding the NEC. Martha talks about how the good, bad and ugly are present and how to relate that to the truth and love wants us to embrace and share with others. Mary weighs in on her experiences and impression of the NEC and w…
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When Expectations Sabotage Ideals/ Biden's Out-Kamala's In
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7/23/24 6am CT Hour - Suzanne Bilodeau/ Joshua Mercer John, Glen and Sarah chat about their experiences surrounding the NEC. Suzanne shares how sometimes our expectations can sabotage the ideals in life we try to live. Josh gives his take on where this leaves the election with Joe Biden stepping down and Kamala Harris stepping into the bid for pres…
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Exploring the Points of the 15 Point Plan Part 1
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In this episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith embark on a special series where they dive deep into the intricacies of the 15 Point Plan that serves as a foundation for their well-being strategies. Over the next few episodes, they plan to dissect each point, offering unique insights and practical tips based on …
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EP132 The difference between behavior-based and identity-based changed
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How often do you pour a drink that you wish you had the willpower to resist? There’s a big difference between knowing what you should do and having the motivation to follow through. The mistake most people make when they want to cut back on their drinking is to use an all or nothing approach. Because it seems easier to avoid alcohol than to worry a…
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How to build/cultivate/create your reason WHY?
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Send us a Text Message. The Linger Effect How to cultivate your reason WHY? Learn how to lean into 1 discipline at a time to get the best results moving forward. Connecting your reason WHY to your discipline I don’t really need a reason WHY, 🙌 you do!!! Comfort is not your friend through this process. Learning how to let go of who you used to be gr…
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122. Embracing Growth, Chaos, and Authenticity: Real Life Struggles on My 16 Year Fitness Journey
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I want to kick off today’s episode by sharing some exciting news - this podcast recently hit 500k downloads, which is a HUGE milestone for me as a podcaster! I really want to extend my heartfelt gratitude to you for being here (whether this is your first time, or you're a long time listener). I absolutely LOVE getting to show up and connect with yo…
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