Ep. 55 - Happy? Sad? What Makes the Best Ending to a Film?
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In this Podcast Episode:
- Why we’ve been gone for a few weeks
- What "Better than Happy" means to us
- The purpose of life
- How pursuing happiness thwarts happiness. (Victor Frankl)
- How processing emotion allows us to not stay stuck
- When we avoid pain, we also feel less joy
- Your level of heartbreak is a measure of how much you allowed yourself to love
- Pain is inevitable - how to choose between the pain of loving deeply or of regret and numbing your true desires
- An invitation to challenge the typical “happy ending”
- How to create a meaningful life and meaningful stories
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