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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
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How to Prepare for the Birth You DON'T Want with HeHe Stewart
Manage episode 413814621 series 3476026
Content provided by Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator., Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator., Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine walking into labor and delivery prepared with the knowledge and confidence to advocate for the birth experience you've envisioned. That's exactly what HeHe Stewart, from Tranquility by HeHe and The Birth Lounge, is here to talk about. We talk about ways to turn the often overwhelming task of birth planning into a strategic, thoughtful process, giving you the upper hand in navigating your unique situation.
Crafting a birth plan isn't just about putting preferences on paper—it's a vital exercise in critical thinking and assertive communication with your care providers. In our conversation, we discuss the misconceptions surrounding birth plans and highlight their role in achieving a satisfying birth experience. Starting these conversations early in prenatal care can significantly influence the labor process, helping to maintain autonomy and minimize unnecessary medical interventions. We also dive into effective communication and focus on fostering a collaborative environment with your healthcare team, which can lead to a less stressful birth experience.
HeHe and I also talk about preparation for a low-intervention birth within a system that often leans towards medicalized birthing practices. We apply many of the concepts in this episode to VBAC specific situations including comparing the difference between VBAC tolerant and truly VBAC supportive providers.
After listening to this episode you'll be ready with the tools needed to clearly communicate your wishes and navigate the birth process with your team, ensuring your voice is heard every step of the way.
Connect with HeHe:
https://www.tranquilitybyhehe.com/
https://www.thebirthlounge.com/
https://www.instagram.com/tranquilitybyhehe
https://www.thebirthlounge.com/DadDaze-freebie
Did you know you can text me?!
Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
Chapters
1. Childbirth Education and Advocacy for Families (00:00:00)
2. The Importance of Birth Plans (00:14:21)
3. Navigating Birth Conversations With Healthcare Providers (00:22:13)
4. Empowering Birth Preparation and Consent (00:31:02)
5. Preparing for a Low Intervention Birth (00:38:10)
6. Effective Communication in Birth Planning (00:41:28)
42 episodes
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