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Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A
Manage episode 414369782 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl
Timestamps:
- 00:01 Supplements That Lower Inflammation
- 03:50 My Optimal Diet
- 18:21 What's My Protein Shake
- 19:43 Does Fruit Cause Diabetes
- 23:58 Best Form of Collagen
- 24:40 Does Glycine Cause Sugar Spikes
- 27:07 Ecdysterone and Muscle Growth
- 29:52 Eating Before Bed Individualized
- 32:06 How to Offset Caffeine
- 35:40 How to Get Good Bone Density
- 39:05 Microplastics in Meat and Fish
- 42:04 Is Vitamin A Equal to Cod Liver Oil
426 episodes
Share
Manage episode 414369782 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl
Timestamps:
- 00:01 Supplements That Lower Inflammation
- 03:50 My Optimal Diet
- 18:21 What's My Protein Shake
- 19:43 Does Fruit Cause Diabetes
- 23:58 Best Form of Collagen
- 24:40 Does Glycine Cause Sugar Spikes
- 27:07 Ecdysterone and Muscle Growth
- 29:52 Eating Before Bed Individualized
- 32:06 How to Offset Caffeine
- 35:40 How to Get Good Bone Density
- 39:05 Microplastics in Meat and Fish
- 42:04 Is Vitamin A Equal to Cod Liver Oil
426 episodes
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Similar to Siim Land Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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