Ep 14 - SHED with Gary Owen
Manage episode 414443482 series 3536466
This week we talk to Gary Owen, founder of Hopesprings Counselling, Therapy and Consultancy in Livingston and discuss all things SHED.
Sleep
Hydration
Exercise
Diet
And Paul talks about the upcoming Maggie's 50 ... and working with David Beckham.
Link to Gary: https://hopespringsctc.com/
21 episodes