))
Ep 14 - SHED with Gary Owen
Manage episode 414443482 series 3536466
Content provided by Mind Cake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Cake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we talk to Gary Owen, founder of Hopesprings Counselling, Therapy and Consultancy in Livingston and discuss all things SHED.
Sleep
Hydration
Exercise
Diet
And Paul talks about the upcoming Maggie's 50 ... and working with David Beckham.
Link to Gary: https://hopespringsctc.com/
20 episodes
Share
