Forgiveness Fix
Manage episode 414810355 series 3469503
Feeling Stuck? Hack Your Happiness with Forgiveness and Emotional Release on Living Lucky®
Are negative emotions like fear, rejection, resentment, or envy holding you back? In this episode of Living Lucky®, we dive deep into the transformative power of forgiveness, helping you shed the "porcupines" that prick at your joy.
You'll discover:
- The surprising physical effects of holding onto grudges. Learn how letting go can lead to a lighter, more energetic you (just like Jason experienced after finally forgiving a toxic boss!).
- Why forcing forgiveness can backfire. This episode is all about honoring your own timeline and offering yourself self-compassion as you navigate the healing process.
- Actionable tips to manage challenging emotions. We explore powerful tools like meditation, hypnosis, and energy healing to help you navigate the emotional underbrush.
Plus, you'll get a front-row seat to Jason's personal story of forgiveness. Hear how he finally released a long-held resentment, and the profound impact it had on his well-being.
Feeling stuck? We've all been there. This episode is your invitation to break free from the past and embrace a life overflowing with luck. Join Jason and Jana Banana as they guide you on a journey of emotional liberation and self-discovery.
Ready to turn the page and start living lucky? Press play and let's go!
P.S. Don't forget to visit our website at https://www.livinglucky.com for more inspiration and resources to help you create a life you love.
Forgiveness, Letting Go, Emotional Release, Personal Growth, Healing, Self-Compassion, Meditation, Hypnosis, Energy Healing, Brene Brown, Living Lucky®, Joy, Happiness, Living Lucky, Living Lucky Podcast, Mindvalley, Relationship Coach, Love, Deeper Connection, Personal Power, Self Empowerment, Better Choices, Mindvalley Coach
#Forgiveness #LettingGo #EmotionalRelease #PersonalGrowth #Healing #SelfCompassion #Meditation #Hypnosis #EnergyHealing #BreneBrown #LivingLucky #Joy #Happiness #LivingLuckyPodcast #Mindvalley #RelationshipCoach #Love #DeeperConnection #PersonalPower #SelfEmpowerment #BetterChoices #MindvalleyCoach
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The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Chapters
1. Letting Go (00:00:00)
2. Overcoming Past Resentment and Moving Forward (00:06:29)
306 episodes