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Content provided by Natalie S. Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie S. Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Defy Cultural Norms and Remember the Critical Nature of Playfulness EP. 61
Manage episode 417078177 series 2399304
Content provided by Natalie S. Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie S. Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Comparing robs us of joy. Another casualty of errantly confusing our self-worth with our net-worth is the attitude of playfulness (Cue eye roll). We get it! When we hear about the concept of playfulness, it sounds hokey and lame and for some - useless. BUT when we start to look at the opposite of playfulness as depression, the topic of playfulness can get serious. In this episode, join Natalie as she takes a serious look at play and joy. Discover the ways you might block play and how to start bringing a playful spirit into your life.
68 episodes
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Manage episode 417078177 series 2399304
Content provided by Natalie S. Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie S. Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Comparing robs us of joy. Another casualty of errantly confusing our self-worth with our net-worth is the attitude of playfulness (Cue eye roll). We get it! When we hear about the concept of playfulness, it sounds hokey and lame and for some - useless. BUT when we start to look at the opposite of playfulness as depression, the topic of playfulness can get serious. In this episode, join Natalie as she takes a serious look at play and joy. Discover the ways you might block play and how to start bringing a playful spirit into your life.
68 episodes
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Similar to The Naughty Shaman Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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…
continue reading
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