We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Kat Cozadd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Cozadd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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The Journey From Traumatic Brain Injury To True Self-Healing with Guest Laura Renner
Manage episode 417117280 series 3428797
Content provided by Kat Cozadd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Cozadd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are looking for one of the most inspiring, heartbreaking and powerful stories-then you are in for a treat today on today’s episode of The NO Bullsh*t Manifestation Show. Today Kat is joined by her former client and friend, Laura Renner. Laura is an author, podcast host, and neonatal intensive care nurse who suffered a near-fatal traumatic brain injury that changed the trajectory of her life. Through her complicated recovery, she hit rock bottom and realized she needed to undergo deep work to heal her complex trauma. She’s spent the last two years exploring countless healing modalities and sharing her experience to show others they're capable of healing, too. Today they discuss:
- Facing and working through your trauma
- The highs and lows of healing
- The power of comparison when looking for evidence
- Somatic experiencing to heal
- The states of the nervous systems
- What the effects of screen time has on your mind and body
- Tips for regulating your nervous system
- Reframing negative thoughts and behaviors
If you are interested in learning more about Laura & connecting with her, check out the links below:
Order a copy of Laura’s book here
If you are ready to take control of your manifestation journey, check out the resources linked down below...
Apply for The Abundant *AF* Babe Academy
Follow Kat on Instagram
Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner Circle
173 episodes
Share
Manage episode 417117280 series 3428797
Content provided by Kat Cozadd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Cozadd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are looking for one of the most inspiring, heartbreaking and powerful stories-then you are in for a treat today on today’s episode of The NO Bullsh*t Manifestation Show. Today Kat is joined by her former client and friend, Laura Renner. Laura is an author, podcast host, and neonatal intensive care nurse who suffered a near-fatal traumatic brain injury that changed the trajectory of her life. Through her complicated recovery, she hit rock bottom and realized she needed to undergo deep work to heal her complex trauma. She’s spent the last two years exploring countless healing modalities and sharing her experience to show others they're capable of healing, too. Today they discuss:
- Facing and working through your trauma
- The highs and lows of healing
- The power of comparison when looking for evidence
- Somatic experiencing to heal
- The states of the nervous systems
- What the effects of screen time has on your mind and body
- Tips for regulating your nervous system
- Reframing negative thoughts and behaviors
If you are interested in learning more about Laura & connecting with her, check out the links below:
Order a copy of Laura’s book here
If you are ready to take control of your manifestation journey, check out the resources linked down below...
Apply for The Abundant *AF* Babe Academy
Follow Kat on Instagram
Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner Circle
173 episodes
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Similar to The NO Bullsh*t Manifestation Show
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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